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HuffPost UK

Constipation. Diarrhoea. Farts. How often are you pooing? What about your stool’s firmness? What’s been going on with your gut lately?

Now we’ve got the embarrassing bit out of the way, let’s chat sh*t.

Dump your discomfort as learning about your poo can help you identify if something’s going wrong with your bowels. We’re here to normalise the conversation about constipation, the dialogue around diarrhoea and get to the bottom of all things bowel health.

It’s time to stay regular.

The Simple (And Slightly Gross) Way To Check Your Gut Health Using Sweetcorn

Simple but sweet(corn).
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I'm An Anal Surgeon – This Is The 1 Popular Thing You Should Immediately Stop Doing When Wiping

One-third of all people coming to see Dr. Evan Goldstein have an issue related to this seemingly innocent product.
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So THAT's Why You Always Get So Gassy On Planes

It's not just you.
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I'm A Gastro Doctor, Here's What Really Happens If You Take Laxatives Too Often

For starters, you might end up with a 'leopard print' colon.
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Here's What Your Poop Schedule Says About Your Overall Health

Research suggests it can say more about our long-term health than we knew.
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Always Constipated? Here's How To Retrain Your Bowels To Go Every Day

Apparently, poop practice is a thing.
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I'm A GI Surgeon – Here's The Grim Reason We Don't Poop When We Fart

Turns out we "sample" the substance before deciding its path.
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The Best (And Worst) Sleeping Positions For 9 Common Illnesses

From colds and flu to period cramps, your sleeping position can help ease discomfort.
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Women With IBS May Show 1 Symptom Men Don't

One paper suggests the gendered difference.
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The 1 Sugar You Should Eat To Cure Constipation

Prunes aren't your only option.
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Here's How Many Times It's Normal To Fart In A Day

Plus, doctors weigh in on whether we pass more wind as we age.
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Do Probiotic Yoghurt Drinks Really Help Your Gut Health?

It may not work the way you think.
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This 1 Poop Shape Can Indicate Bowel Health Issues

Size matters too.
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The 2 Healthy Diet Changes That Could Be Leaving You Bloated

No good deed goes unpunished, it seems.
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These 2 Common Fruits Can Help Ease Constipation Fast

Step away from the laxatives.
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Sorry, But You're Probably Spending Too Long On The Toilet

A colorectal expert shares how long is too long to sit on the can.
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This Is How Many Poos A Newborn Can Do In A Day – And Man, We're Tired

No wonder they sleep all the time.
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This Poop Colour Change Can Reveal Infection

Here's when to consider seeing your GP.
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If Your Poo Looks Like This, It's Time To See A Doctor

Experts explain what types of stools aren't normal and how to tell if something unusual could be a sign of a more serious problem.
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Use Wet Wipes In The Bathroom? We've Got Grim Health News For You

Nationally renowned anal surgeon Dr. Evan Goldstein dropped by HuffPost's "Am I Doing It Wrong?" podcast to teach us to poop — and clean up — better.
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I'm A GI Surgeon ― This Massage Method Can Help To Relieve Constipation

It only works if you follow certain rules, though.
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I'm A GI Surgeon — 1 Unexpected Fruit Can Cure Constipation

And no, it's not prunes.
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So THAT'S Why You Have To Pee More Often When It's Cold Outside

Is your bladder making you hit the bathroom more frequently lately? Doctors reveal what's going on and when it's a concern.
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I'm A Neurologist ― Here's The 1 Thing I'd Never Do On The Toilet

It can cause blood and brain issues, the pro says.
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