REGULAR
Constipation. Diarrhoea. Farts. How often are you pooing? What about your stool’s firmness? What’s been going on with your gut lately?
Now we’ve got the embarrassing bit out of the way, let’s chat sh*t.
Dump your discomfort as learning about your poo can help you identify if something’s going wrong with your bowels. We’re here to normalise the conversation about constipation, the dialogue around diarrhoea and get to the bottom of all things bowel health.
It’s time to stay regular.
Well, now you know.
It's worth a try, right?
Nutrition experts talk about the benefits of this oft-overlooked pantry staple.
Dr. Karan Raj tells us what we should be eating to avoid constipation.
It's good news for your takeaway order.
Parcopresis is real – and it mostly affects women in the workplace.
A doctor weighs in on the topic.
And how to make sure you're doing it right...
We really do have it... hard.
If you're struggling with constipation, these tips will help you get things moving ASAP.
If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around.
It's the one potentially nerve-wracking milestone that everyone forgets to mention.
Stay hydrated.
The experts on gas, bloating, colon cancer and other digestive issues share what they avoid themselves.
Well, the more you know.
When you’ve got to go, you’ve got to go.
It gets more than just your brain moving.
Yes, there is a right way to poo.
Luckily, they don't taste or smell of their contents.
You could do it on the train to work if you wanted.
It turns out your partner can have more of an effect on your gut than you might expect.
The Big Poo Review is in.