FEATURED

No energy? No problem. These easy stretches and moves will have you feeling alert in no time.
Move to stamp out ‘poor quality’ tests won’t cover products that have already cost taxpayer billions

LIFE

These common phrases can have lasting harm on a co-worker's self-esteem and sense of belonging.
Not all fashion bosses are like Miranda Priestly in The Devil Wears Prada – but some are close.
Alice Musabende fled the Rwandan Civil War after her parents and siblings were killed – and now has two children of her own.
Has the lack of crowd noise helped or hindered athletes? It's complicated, say sports psychologists.

GO DEEPER

The key Team GB players have some brilliant back stories – here's who to watch out for during this year's games.
For women who earn a living on Twitch, being the target of multiplatform sexual harassment campaigns comes with the job.
Watching England in the Euros was a painful reminder that Black people still have to perform for acceptance.

THE LATEST ON COVID

Official figures published on Friday suggest England's R rate has fallen slightly at between 1.1 and 1.4.
'Freedom Day' may have come and gone, but not everyone is ready to go 'out out' just yet.
Wales will exempt double-jabbed adults from Covid isolation from August 7.
NIESR says ‘a large enough proportion’ of population is protected from the virus
Sneezing is a common Covid symptom reported by vaccinated Brits – and also a key way the virus spreads.
Labour and UCL's Professor Christina Pagel have both raised concerns.
The travel news is welcome to families keen to reunite, but has also caused confusion.
Hopes raised that family and friends can finally meet up after months apart due to Covid travel restrictions.
PM firm that ‘pingdemic’ will end for the fully vaccinated as testing replaces isolation
Low vaccine uptake among young people isn't as straightforward as "they don't want to".

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