How can you tell if this is a normal part of growing up through the primary years, usual adolescent development, or an emerging mental health problem? Well at this stage, you can't, but what you can do is take the changes seriously, because if it is the start of a mental health difficulty, then the sooner your child gets help the better.
Social media gives us the impression that we live in a time of freedom, where diversity is celebrated, where refuge can be found with like-minded souls, where help for mental anguish is available. Yet the lived experience of many in the LGBT population is of ever greater poverty, more complex problems, more oppression, and less support.
Unfortunately, a lot of people with eating disorders somehow manage to wedge an almighty bout of anorexia right in their sense of achievement space, and this is in no sense as good an idea as filling it with a world record relating to salsa and potatoes.
I am proud that I can talk about my depression because it gives me the accomplishment of completely removing the burden that has been plaguing me for months. I feel I can breathe again. I'm not saying that it's easy to talk to people about your depression, particularly if you, like myself, have kept it hidden for so long.
Women involved in prostitution cannot wait for support until after a final report is published. The Government must take urgent action now to ensure women involved in prostitution have the support they need. Otherwise, more women will lose their lives or experience even more awful and unnecessary suffering.
I'd like to take this opportunity to reassure our supporters and campaigners, and indeed everyone affected by mental illness, that we will do everything we can to ensure mental health remains a priority for the Government, regardless of how dominant the question of our future relationship with Europe, to coin the phrase, remains.
Anxiety makes you believe the unbelievable. The impossible. The bang-your-head-against-the-wall stupid. But to you, it can seem as real as anything, as routine as a heartbeat. And if today I experienced my first steps again for a second time, I'll learn how to start again.
We all remember our days at school - our teachers, our friends, the moment the bell rang for break time. As children it's where we spend most of our time, the place where we build not only our academic skills but our knowledge of life and how to live it. But for some children and young people this experience is not quite the same.
"He/she is difficult to engage." It's a term that I have often heard used by psychiatric staff when talking about patients. I was described as "difficult to engage" when I was under mental health services and now that I run a Suicide Crisis Centre, I frequently hear the same phrase used by psychiatric staff who signpost to us.
What running the account also revealed to me is that as much as people within the mental health community say we are fighting stigma and abuse, there are many within the community who are perpetuating it themselves.
I was born privileged. Not heir-to-millions-lined-up-for-cabinet privileged, but privileged nonetheless. I was physically and mentally able. I was str...
Many of us live vicariously through soap operas, fantasy games and in the not too distant future through a VR headset. Our essential being is being l...
What I am saying is try your best to talk to someone, but also don't not talk to anyone. Otherwise, you'll end up feeling worse. I want to say that I wish I had talked about my personal problems earlier in order to get rid of this burden before it got worse - but how can I regret something that is immensely difficult to do?
A warning isn't synonymous with creating 'Generation Snowflake', it's giving autonomy. An alcoholic can choose not to walk into a pub as they're signposted, a soldier with PTSD can choose to avoid a fireworks display if the explosions traumatise them with memories of war, someone influenced by online content deserves to choose what they see before clicking.
Suicide is a difficult topic to talk about because there are so many feelings that go alongside it. For some it can be immoral, too upsetting, something "selfish" people do, too sensitive, too dark, maybe even something that people avoid talking about because it is too difficult to understand why someone would commit such an act...
I left a part of me on the stage that day - that part was made up of fear, shame and an unwillingness to accept me for me. It took a while, but I am now 100% owning my truth.