We all have those things about, which our opinions are best summed up as meh. We don't love them - we don't hate them. And you don't really want to feel meh about someone you're dating, or want them to feel like that about you. Meh is the antithesis of passion and passion's meant to be there when you like someone or even fall in love.
I hate that because of you I can't enjoy my son like a mother should. I love him with all of my heart and soul - but I hate that my expectations of what he 'should be' sometimes stop me appreciating what he is.
If you've ever commuted from London at peak time, you'll be all too familiar with the dazed meandering as you leap, twirl, and shimmy through the crow...
If we could remove some of the hurdles that those within the criminal justice system face in order to simply access arts-based programmes, it would free up more time for the actual programmes to be run and therefore the support to be given to those who really need it.
This week is Eating Disorders Awareness Week - an annual event which sees charities and campaigners like myself come together in a week of activities aimed at informing the public about eating disorders, raising their profile as a collective priority in our society.
Helen Wildbore, Senior Human Rights Officer at the British Institute of Human Rights, celebrates National Mental Capacity Action Day. Today (27 Febru...
I'm a jolly person. Those who've met me would probably agree. Others would say my chirpy demeanour is something that comes across pretty strongly in fact. So, I'm happy, right? My mental state is healthy, yes? Well yes, luckily it is. At the moment.
Dear Anorexia, I grew up thinking you were my best friend. From 13 years old you befriended me. You held me close when I needed it. Warmed me when I...
I didn't know it was World Mental Health day when I booked a rare GP appointment last autumn. I found out later, after I'd emerged from my ten allotted minutes with the clock-watching locum, clutching a prescription for Citalopram and feeling surprisingly peaceful at having finally said it out loud...
Today's launch highlights that all men should have someone they feel comfortable talking about their feelings with and, where people need NHS help and support, this government is committed to delivering the highest quality mental healthcare.
We need to back our call for action with solid data and a focus on partnership working between the various strands of the NHS, local authorities and the voluntary sector. Only then can we hope to reduce the number of suicides in London.
Until I started therapy recently, I had no idea that this was even a thing. I explained my situation and various bits and bobs and my therapist told me she thinks I could be suffering from attachment anxiety. I'm like: 'what?'.
It's up to the individual as to whether they want to seek therapy or medication but around that, there are little things that you can definitely do to help someone with depression. From my experience, and from the help of my wonderful partner, here are some things you could do to help a depressed lover.
The lack of urgency to make a positive change to the world of mental health treatment in this country terrifies me. Children's mental health cannot continue to be undermined or neglected. The government is failing our next generation, as well as the 1 in 4 adults who suffer from a mental illness. Change NEEDS to happen, not just talked about. After all, actions speak louder than words.
Imagine all your memories, amassed over a lifetime, handwritten in tiny lettering on a deck of cards, neatly stacked in chronological order. Then imagine someone deftly shuffling this deck: fancy fingerwork as they expertly weave and riffle the cards until there is no order whatsoever.
Aging is such a scare because most people start to judge and evaluate their life as they get older. When we are younger, we rarely ever measure ourselves in terms of physical and material achievements, but as we turn thirty or forty, we put this enormous pressure on ourselves and others about how things should and shouldn't be.