14/08/2014 16:32 BST | Updated 22/05/2015 10:12 BST

How To Keep Monday Resolutions

My weekend ends the same way every time: with Monday resolutions. This week I'll be good. I won't be stressed. Or rundown. Or the person who's always asleep on the bus home. I'll be seriously zen.

In short, Sundays are my second try at January 1st over and over and over again.

But every week I fail. Every week something gets in the way and speaking to friends ("help! I missed my stop AGAIN!") I realised I'm not alone.

So this week, MyDaily is dedicated to helping you stick to those Monday resolutions - because let's be honest, who's got time to do this all by themselves?

Think of us as your Monday resolution Mr Motivator. Want to do yoga but don't have time? Do it at your desk (yes, your actual desk) with our handy guide.

Need expert advice on how to keep your immune system in tip-top condition? Our list of helpful tricks is out tomorrow.

And if you're feeling stressed, our five-step guide to meditation - out on Wednesday - will help you keep on top of everyday anxieties.

We've got this and whole load of other features all about your wellbeing coming up this week, not to mention how to wear and where to shop next season's trends, the latest celeb news, beauty tips and tricks and a lots of ideas for future brides.

Oh, and if you want a lunchtime LOL check out this video. Gets me every time...

Have a great week!

Sara x

Sara McCorquodale
Editor of MyDaily