Kelly Brook's Instagram is amazing inspiration if you want to become more body confident just, you know, hanging out in your pants.
The model posts lingerie shots of herself everyday and we sort of love her for it - there's no false modesty and it's always tongue-in-cheek.
Kelly's latest pants picture shows her all tousled-haired in a penthouse in LA's Chateau Marmont wearing a black two-piece and gold stroppy shoes plus she's rocking that classic beauty duo, a smoky eye and a nude lip. The result? Super hot.
But if you look at Kelly and feel a twinge of "some girls have all the luck", fear not.
The next pic our girl posted on Instagram was one of her working out hard at the gym, proving there's only one way to look as good as this. As Britney Spears says, you better work *sighs*.
Take a flick through Kelly's latest selfies - good motivation if your struggling to drag yourself to the gym this weekend...