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Dr. Peter Ferentzy

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Dealing with Addiction: Tough Love Means no Love

Posted: 26/09/11 01:00 BST

Whether you're a parent, partner or friend, you might be told that a drug or alcohol addicted person you care for needs tough love. Don't believe it. Since time immemorial, love has been understood as the gentlest of emotions. You might have to be tough in war, politics, business or some other sphere, but love is the respite. Like an oasis, love is a place where you can drop your guard, care unconditionally, and show your softer side. Isn't that right? Can any reader honestly disagree with that?

Yet today we hear time and again that love ought to be tough. Of course, this "wisdom" is typically directed at the most vulnerable members of society: a seventy-year-old wino, a drug addicted working girl, a street kid or a welfare recipient. Funny how our culture is much less inclined to get tough with those who could more easily take a hit: the CEO, the pro athlete, or even the one advocating tough love.

Ask any addiction expert - please, someone both honest and competent - and he or she will undoubtedly tell you that positive reinforcement, love and support, are much more likely to help someone overcome an addiction than any Neanderthal bitch-slap. As an expert myself, I can also vindicate something that all of humanity has long understood (though not always practiced): treating people kindly is a good thing; being mean is not.

Our civilization has taken up the tough love mantra for many reasons - ranging from class politics to religiously motivated zealotry - but today I will focus on one reason, possibly the most obnoxious reason of all.

On my website you can find an icon titled The Lowest Form of Life (parts 1 and 2): http://www.peterferentzy.com/The-Lowest-Form-of-Life----Part-1.html. Another one reads: My Vision: http://www.peterferentzy.com/My-Vision.html.

Think of someone who hides behind moralistic excuses when degrading others. Consider, for example, a man who degrades -- abuses, rapes, tortures -- women he deems sluts or whores. But, if you're a "good girl", he might treat you with respect. Like that makes it alright? Let us be clear: the guy knows that abuse is probably what made these girls go "bad" to begin with. He understands perfectly -- so what do we learn from watching him operate? What does the need to justify abuse with a morality play tell us about the perpetrator? Well, a man who at least has the pluck to admit that he's nasty for the sake of being nasty might deserve a bit of respect. But that other dude is an uncanny piece of work.

Isn't all that "tough" nonsense the very thing that drives millions toward drug and alcohol abuse? And now, apparently, the solution is to provide more of the same. Rather than debate the issue, I will simply identify a very unpleasant reality: many take pleasure in degrading others, and are grateful for any self-righteous excuse available. This way, they can avoid the shame, avoid the blame, but still achieve the same sick pleasure.

In my recently published book, my reply to tough love is curt: "Most of the guys who advocate tough love aren't man enough to be my girlfriend." Why do I talk that way? If my approach offends, consider whom I address. It's all they understand.

See, when I'm at war I get tough. But when reaching out to those who may be weaker or less fortunate, I prefer to be gentle. They've had it "tough" enough already, and I'm not here to add to the damage.

 
 
 

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Whether you're a parent, partner or friend, you might be told that a drug or alcohol addicted person you care for needs tough love. Don't believe it. Since time immemorial, love has been understood as...
Whether you're a parent, partner or friend, you might be told that a drug or alcohol addicted person you care for needs tough love. Don't believe it. Since time immemorial, love has been understood as...
 
 
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HUFFPOST SUPER USER
Lianne OBrien
08:58 PM on 09/26/2011
Bravo!
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Peter Ferentzy
PhD Crackhead
03:51 PM on 10/16/2011
Thanks for the endorsement!
Cheers
P
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Peter Ferentzy
PhD Crackhead
07:13 PM on 09/26/2011
Well, it seems I hit a nerve with this one. I want to thank everyone for their comments, pro and con. While I endeavour to respond to all -- it really is the respectful thing to do -- it's getting hard to keep up. While nobody loves HuffPo more than I do, they don't pay me, and supercial things such as earning a living require my attention as well. One person, "tball", made an excellent point, one that I will think over for some time: why not speak of smart love instead of tough love? Here, the emphasis would be on good results rather than on a preconceived attitude.

I'll leave you all with one thought: If love can involve many facets -- affection, care, loyalty, respect, communication, and even an occasional hard nose (toughness) -- why does one dimension, the tough dimension, get singled out for extra billing? Does this not taint the picture?
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HUFFPOST SUPER USER
menmykoko
Feudalism..the original Christian coalition.
06:49 PM on 09/26/2011
Well said, and as an R.N. I agree wholeheartedly.
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HUFFPOST SUPER USER
Susan Woodhull
06:04 PM on 09/26/2011
I want to address something that was brought up in the comments. I was told by quite a few people that I should let my son "hit rock bottom". I thought, "Really? That's all? Let my son hit ROCK BOTTOM?" My son's father (my ex-husband) said that he thought, concerning my son, "It might do him good to be homeless and sleep in the gutter." I can't imagine how that would do anyone good. If it did, then the homeless must be the most fortunate people in the world.
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HUFFPOST SUPER USER
Susan Woodhull
05:37 PM on 09/26/2011
Dr. Ferentzy, I'm grateful to finally see someone address the fallacy of “tough love” and its abuse by people who enjoy placing themselves in the self-righteous position of dispensing it to others as they see fit. I've dealt with my son's alcoholism and clinical depression for many years and it's a brutal experience. A “friend” of his decided he needed tough love. Despite my explaining to the friend the disastrous effect it was having on my son, she refused to stop—in fact, she told me that I had failed my son by not providing the tough love myself. But where was the “tough love practitioner” when my son needed a place to live; or when I got the phone calls in the middle of the night to go out looking for my son; or when my son attempted suicide and he lay unconscious in the hospital? The “tough love practitioner” was nowhere to be seen. And ultimately, where was she when someone was needed to pick up the pieces after she tore my son apart with her tough love? The person who was there in all of those cases was me—a loving mother—no one else. Love, by its very definition, should be loving. Tough love is often an excuse for ego-driven people to assume a position of authority and behave badly with impunity. Thank you, Dr. Ferentz, for stating the obvious but which, unfortunately, too few seem to see or understand.
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HUFFPOST COMMUNITY MODERATOR
peegan
Silence like a cancer grows...S/G.
05:24 PM on 09/26/2011
Dr. Ferentzy, thank you. I have been staring at this monitor for awhile, writing and deleting and writing again. I am the daughter of a 20 year heroin addict (and he is now 18 years sober) and the widow of a boy with multiple addictions. Needles to say I and my family have had years of advice to practice "tough love" and have had the term "enabler" thrown our way more times then I can count. While I completely understand and support when a person who loves an addict has to walk away for their own sake (we count too), I have come to loath the terms "tough love" and "enabler."

I watched my mom deal brilliantly with my dad's problem. She never saw it as some moral failing but as a medical and emotional problem and that is how we kids (all seven of us) were taught to see it to. She kept my dad level, functional, and alive and her family intact. It was always about love. We were a family and that was that. 

I will try to  never judge how another person deals with a loved one's addiction. Ever person is different, every addict is different, every situation is different. But I do judge those that forcefully, even gleefully, insist that the only way to help an addict is to practice this "tough love" and if you don't, if you disagree, you are an "enabler." My mom kept my dad going until he was able to get well by keeping him in the world he needed to survive, his music, his friends, and his family. I am pretty sure if she had practiced "tough love" that would have been the end of him. So thanks for being a voice saying it is alright to try and hold an addict up until they can stand on their own. And if you ever do an article on those that love to accuse everyone of being an enabler, I'll be the first to read it.
HUFFPOST SUPER USER
forestlady
03:35 PM on 09/26/2011
It would help if you gave your definition of tough love. Unfortunately, you didn't and so I must clarify for you. If by tough love, you mean being judgmental, cruel and mean about someone's addiction, that's one thing (and BTW isn't the real meaning of the term). However, if you mean setting limits with the addict, that is quite another thing and this is what the term meant originally when it was introduced back in the 1980's. I was an addictions counselor/psychotherapist for 15 years, in recovery. I worked with a number of parents who were at the end of their rope with their kid's addiction. Many of these kids still lived at home for free and it was only when the parents told their children (who were of ocurse 18 y.o. or more) to move out and support themselves that the addiction stopped. THAT is what tough love really is and it does work very when done right. Intervention is also a form of tough love whereby the addict's loved ones come together and hold up a mirror to the addict by being honest in a loving way and tellling them how their addiction has hurt that person. Interventions are highly effective.
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HUFFPOST SUPER USER
2warvet
I have nitrogen narcosis, what's your excuse?
03:53 PM on 09/26/2011
Thank you for saying what I wanted to say, but the words failed me.
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HUFFPOST SUPER USER
hayness
A wise man proportions his belief to the evidence
06:43 AM on 10/26/2011
Thank you for pointing out this very important distinction.

I have an addicted daughter, and while I love her, I have had to set some boundaries on what I will accept. I have had to stop bailing her out financially. Me coming to the rescue time and again was not helpful for her. I have also stopped taking her verbal abuse.

There are limits to what love is required to do. I still try to help her but I also have the right to decide what those loving limits are.
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HUFFPOST SUPER USER
2warvet
I have nitrogen narcosis, what's your excuse?
03:34 PM on 09/26/2011
"Consider, for example, a man who degrades -- abuses, rapes, tortures...."

I must have a different interpretation of tough love. No where in my understanding of tough love is it ok to "degrade-abuse-rape-torture" anyone for anything.
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01:50 PM on 09/26/2011
To moderator: would you please release my first post from "pending" purgatory? There is absolutely nothing offensive, and I was motivated by a desire to show my appreciation for, and share with, a thoughtful and wise colleague.
Thank you.
01:48 PM on 09/26/2011
Tough people are the ones making the world a tough place. In my view.
12:34 PM on 09/26/2011
Unfortunately, you're dead right. But, you are also dead wrong! Thus you become part of the problem. I agree that many use the Tough Love mantra as an excuse to abuse. But I also know many addicts use Love to gain what they want. The problem is that too many on both sides are trying to come up with a "one size fits all" solution to problems that have no definitive fix. Until this mentality is put aside, both abusers and addicts will continue to "game the system".
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Peter Ferentzy
PhD Crackhead
01:06 PM on 09/26/2011
If I can be both right and wrong, perhaps we are living in the worst of times and the best of times. Sure, I don't address the entire issue in one blog post. Often, I look at it this way. An addict who games the system for a great deal of money would cost us much less if the drugs were legal. A white collar criminal, who games the system for far more, might be far less wealthy if we ruined the illegal drug trade by means of direct dispensation of drugs. That needn't imply condoning addictive drug use, any more than permitting (and controlling) liquor sales involves condoning alcoholism. Most of the crimes addicts commit, and the financial games they play, stem from a punitive system of prohibition. In 1850, the typical opiate user was a white, middle class female. While her addiction may have been a problem, she was more inclined to go to church and bake cookies than to rob people and sell herself.
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HUFFPOST SUPER USER
hayness
A wise man proportions his belief to the evidence
06:45 AM on 10/26/2011
Yes, drug use should be treated as a public health issue, not a crime. It's hard to believe we still have not figured this out as a society.
09:45 AM on 09/26/2011
An interesting article Dr Ferentzy, thanks. I think every situation is different and tough love may work and just being caring and loving may help in a different situation. I used tough love once and it didn't work. I lost the person, and I wonder if I had not used tough love whether she would still be here.
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Peter Ferentzy
PhD Crackhead
11:52 AM on 09/26/2011
You are right, of course. Every situation is different. Though I don't know yours, I sincerely doubt that this one person's demise was directly caused by one person's efforts. So please give yourself a break. What matters most, as I see it, is that we treat all of our brothers and sisters kindly. That may seem simple, but it's still the key. Whenever I feel that I may have let someone down who is no longer with us -- and I've seen many addicts go -- my best way to make amends is to treat next one differently. Best wishes, Peter.
07:18 AM on 09/26/2011
Dr.Ferentzy have you had any real experience with addicts? Tough love is NOT the same as abuse, tough love is saying "that is enough now, I will not allow you to use me as an anabler,I am not your door mat", tough love is about protecting yourself and others from the unreasonable & selfish behaviour of an addict, Yes love is VERY tough for the friends and families of addicts because you don't stop loving them but you can't let them destroy you or you won't be there to pick up the pieces when they finally surrender and look for help.
09:05 AM on 09/26/2011
Really well said, schwing schwing. I must say, I agree with you. I see what Peter is saying. However, addicts become charicatures of their former selves, and they will stop at no boundaries to protect their habit. No boundaries means they will lie, manipulate, use and destroy those around them, consequences be damned. It take a helluva strong person to withstand that sort of abusive darkness from someone they love -- or rather to withstand it from the abusive charicature of the person whom they love. It can take years to get through the lasting effects. As you say, schwing schwing, the only option is to be rock strong -- or risk being destroyed yourself.
09:11 AM on 09/26/2011
F&F, btw. Can tell you've been there and done that and lived to tell the tale. Me, too.

Dealing with addicts whom you love is so brutalizing, in fact, that I have a pretty strict policy disallowing further addicts into my life in any meaningful way. Recovering ones, who are well down the path, sure. But people in the the throes or even those who are showing serious warning signs -- no, just no. Take your annihilation and eventual implosion elsewhere, thank you.
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realitytrumpsbull
Two 'alves of coconut!
06:42 AM on 09/26/2011
I think drug/alcohol abuse is pretty easy to understand. Life, itself, is 'tough'. You didn't get the opportunity you wanted, you didn't marry the man/woman you loved, didn't get the job, you're in debt, generally, life sucks. So, in response, what do people do sometimes? They get high. They STAY high, for as long as possible, on whatever comes to hand. Years later, when all the money's gone, and they just can't support the habit anymore, comes the Big Crash.   I think the effort to try and help someone attain sobriety, and stay that way, is to first ask them if they want help. Some do, some will take it, and others do not, because they've got their chemical 'security blanket' and that makes em happy. Or, at least it kills the pain.  You can't always get what you want, and we live in a world that constantly has more people, and fewer opportunities as a result. How to stay sane, under such conditions? Prescription from your doctor, hair of the dog that bit you, the coke spoon, the marijuana joint, something else? Or, do you need to learn how to take a break from it all, including maybe some of the people in your circle?   Sometimes, the wisest path you can walk in life, is your own. And, to 'walk away' from drugs, that's a long walk, and depending on circumstances, you might HAVE to walk by yourself. However, for those looking for options, answers, and alternatives, there's still help available, online, and IRL. Follow a URL, let your fingers do the walking, or ask a perfect stranger, or an imperfect one, because people aren't perfect, and you might find someone to talk to that's been where you are now, and can help point the way. Sobriety sucks, sometimes, but at least you know what's really going on, for the most part.
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Peter Ferentzy
PhD Crackhead
12:17 PM on 09/26/2011
Sobriety can suck. When someone has been self-medicating for a long, long time, abstinence can be rough. Even after years clean, one's brain might still be wired to associate booze/dope with good times or at least relief. Sometimes I workout ten times a week! Love it.
Cheers
P
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01:33 PM on 09/26/2011
Thanks for sharing a perspective that is "no bull!" May I add that a big part of what makes live tough is the fact that we are born into a culture that teaches the "joy" of addiction from the moment we are born. It is called "material consumption," and would have us believe that all the answers to our pain and heartache can be procured (bought) and consumed in a happy endless cycle of seeking for and using resources that lie outside of ourselves, while drawing us away from the rich trove of resource that awaits within.
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HUFFPOST SUPER USER
anastmosis
06:38 AM on 09/26/2011
Some abusive, mean-spirited, uncaring types may attempt to excuse their behavior by falsely labeling their behavior as "tough love", but tough love properly done is lovingly supportive and caring, as well as tough in the sense of not rewarding and enabling unhealthy behavior by shielding another from the consequences of his behavior. I’ve seen how people coddled, protected, and shielded from the consequences of their behaviors never learn from their mistakes and take responsibility for themselves; parents who “help” their kids with their homework by doing it for them when they complain it’s too hard and make excuses for their kid’s laziness instead of pushing them to do their best; parents who cook, clean up after, and do for their kids what the kids need to learn to do for themselves. True love is tough in the sense that it does what is best for the long term even if it’s unpleasant in the short term.
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Peter Ferentzy
PhD Crackhead
12:23 PM on 09/26/2011
Your point of view is sound in many ways. I'll ask you to consider one thing: if toughness is one ingredient to responsible love, but certainly can't account for love as such, why is love labeled "tough". Why has that one aspect been single out for billing at the expense of the rest? My answer is that -- at the macro-level -- a nasty agenda is at work. This does not mean that every one claiming to practice tough love is nasty. I am suggesting, though, that the language plays into an entire "tough" culture, one that does far more harm than good overall.
Best
P
02:34 PM on 09/26/2011
Parents have a responsibility to exert authority over minor children.
When it comes to adults struggling with addiction, it's not the job of anyone in a loving relationship to exert authority. That's the job of treament professionals or other professionals.

Loved ones of those in addiction do get hurt. They do need to take steps to protect themselves. This might include, e.g., kicking out an active addict. But nobody should pretend that this is what the addict needs to get better -- that approach puts a burden on already-burdened family members to act like a treatment professional. The job of a person in a loving relationship is to be respectul and loving, period.