While we all come in different sizes and every body is unique, experts have identified four basic body shapes that all women fall into. Body shapes are largely determined by bone structure, genetics and age and, while lifestyle factors make a huge difference to the dimensions of your body, it can be difficult to change your basic shape.
I believe every woman is different and has her own personal style DNA and therefore needs individual, personalised advice on how to create visual balance. I have always been passionate about giving women the relevant advice and the tools to dress themselves in the best way, to create a streamlined look using a woman's individual body shape and colouring.
Now as it feels my body is finally settling into its natural weight, at 45 years old I can truthfully say that I don't fear food anymore and what it might do to me. The power of weight loss that works has its foundation now and even though there is lots of temptation out there, I will stay true to me, and that's a promise!