This is the reality of a lack of funding for mental health. The over-burdened services, pared down to the bone. There are no beds left, there is little access to counselling, psychotherapy, cognitive behavioural therapy... All I have to offer is a listening ear. That, and a tissue.
Poverty in Myanmar affects ordinary Burmese families and children, with one in four of the population living in extreme poverty, but ActionAid's child sponsorship programme is really helping and making real transformations... That is why I am is backing ActionAid's Christmas appeal to find sponsors for 2,700 children across six countries in the developing world - Afghanistan, the Democratic Republic of Congo (DRC), Ghana, Malawi, Myanmar and The Gambia - who are affected by extreme poverty or conflict to help give them a future.
I came across the story of a Sierra Leonean 8 year old boy whose father had died, most likely from Ebola, who called the national hotline in early November, and presumably is now the head of the household, overseeing five younger siblings.
With the Christmas holidays just around the corner, is it likely that dogs and children will be spending more time together, and as parents, it is important that we understand how dogs and children can interact safely and be able to understand what our dog is trying to tell us using body language and other signals.
Greener than many of its neighbours, and home to both the highest mountain range in Africa and the source of the mighty Nile, Winston Churchill famously described Uganda as the 'Pearl of Africa'. Unlike much of the country, however, due to its harsh climate and low annual rainfall, the Karamoja region is predominantly a semi-arid plain - causing many problems for the communities who live there.
The well of pain runs deep in many parts of Africa, and yet it is young people who offer the best chance for true conflict resolution, and lasting peace. Conflict-affected youth are often the most ambitious, the hardest workers. They want back what was taken from them: opportunity. They want an education and they want to earn a livable wage.
I think there is something terrible brewing on Twitter, that could possibly explode during the forthcoming election, where stigma towards mental health is used to bully and intimidate those with specific views, even amongst disabled people, in a way we have never seen before.
Imagine you went on a first date with someone who was sarcastic, nasty, disparaging towards you. It's hard to believe that you would agree to a second date. Yet an abusive relationship can creep up on us and have us gradually accepting that behaviour, justifying it, perhaps even feeling that we are in some way responsible for it happening.
This must not be mischaracterised as an issue of freedom of speech. The right to free speech must be balanced with the right for women to seek advice and treatment in confidence and free from intimidation. Anti-choice campaigners are free to protest in public spaces, but it is unacceptable for them to be positioned outside clinics where women are trying to enter. These are not political protests. The campaigners' tactic is now to make women feel so scared, ashamed and insecure that they refrain from accessing a service they are perfectly entitled to.
Sehgal's entry denial follows a pattern of denials the Cove Guardians have experienced recently. Scott West, Sea Shepherd Director of Intelligence and Investigations, was also denied entry late last season, and several high profile veteran Cove Guardians have been denied entry this season. Other veterans have made it through and the campaign has continued undaunted.
David Cameron has undermined progress towards UHC by supporting private health provision in developing countries. Take India, for example, where the UK Government subsidised a private diabetes hospital which only caters for the better off. This is why Labour will demand that Universal Health Coverage (UHC) is put at the heart of the global development agenda
If we don't publicly talk about boys and men as victims of sexual abuse then we're not providing them with the words that allow them to speak the language and set them free from that darkness. Does not talking mean that we collude with the silence, the pain and the suffering? But things are definitely changing for the better.
The Ebola crisis in West Africa has shown what happens when local health systems lack the resilience to respond to shocks. Acute shortages of health workers, poor infrastructure, and lack of trust in health systems have allowed the epidemic to spread rapidly and cost many lives.
I glean some insights from this year's speakers regarding their take on 'moving home', particularly for those who have spent most of their lives outside of the continent. On balance, they identify the availability of skilled human capital as a crucial element to fuel development although highlight a few things to consider before heading back.
We can argue the reasons for this situation until the proverbial cows come home. But what is indisputable is the transformative impact that art and culture has on these young people's lives.
The people of dryland Africa are not responsible for climate change. Yet they are being asked to pay the price with their lives... At the same time we have a duty to help those who are suffering the worst impacts of our actions.