7 Readers Reveal Their Top Tips For Sleep (TIPS)

26/10/2012 17:27 BST | Updated 26/10/2012 17:37 BST

Today, we get an extra hour in bed, so naturally it's been proclaimed National Sleep In Day.

Luckily, our trusty bloggers know exactly how to have a wonderful night's sleep. So, to celebrate that 60 minutes of additional sleep heaven, we've gathered together their words of wisdom.

Here's a little night-time reading...