The overwhelming onslaught of idealised images in the media is promoting an unrealistic and unhealthy definition of beauty, and this is affecting children as much as it is adults. Roughly a third of adolescent boys (34%) and half of girls (49%)[1] have been on a diet in an attempt to change the way they look, and with over half of 14-16 year olds citing media influence as the main reason for dieting[2], there is an urgent need to address this problem before it consumes a whole generation.
That is why today in Parliament I will be asking the Government to incorporate body image education into the classroom. School years are formative to children's intellectual development, equipping them for further study, work and adult life; but they have an equally important role to play in developing young people's confidence and self-esteem.
Introducing the issue of body confidence to the classroom is vital if we want to break the destructive cycle of thought our looks-obsessed culture is imposing on young people. On a daily basis the media bombards us with bodies airbrushed to biologically impossible proportions, and young people have responded to this by taking increasingly drastic measures. More and more of them are resorting to extreme dieting, and the incidence of eating disorders among young people is sharply rising. Children are growing up with the idea that body dissatisfaction is a rite of passage, and this needs to stop.
The work of individuals and organisations across the country has already demonstrated the breadth of information and advice schools could provide to help young people to rationalise insecurities, question media stereotypes and increase their self-confidence. Gok Wan has continued to rally support for bringing an hour of body image education to the classroom per term, recently staging a mass body image education lesson outside Parliament. Body Gossip, a national campaign seeking to improve body image, developed a 'Gossip School', which tours the country teaching body confidence and self-esteem in schools and colleges. The scheme has been met with overwhelmingly positive feedback; in one testimonial a young girl commented that the programme 'made me accept my own body how it is'. This is the key objective of body image lessons.
As a society, we need to open up a conversation about our bodies. We need to ensure that body image and media literacy education remain high up on the political agenda by encouraging initiatives like those organised by Body Gossip. The Centre for Appearance Research at the University of the West of England is conducting research into the most effective interventions to increase body confidence. We should learn from that academic research and share its findings widely in the educational community, and equip our teachers with the tools to help young people develop their own body confidence.
1. YMCA survey with Centre for Appearance Research; 'The Body of Public Opinion: Attitudes to body image in the UK' 2011
2. Girl Guiding UK Girls' Attitudes Survey 2010
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Mina Samuels: Who Really Feels Good About Their Body?
Worship the young while we get old.
Worship the rich while most of us are poor.
Worship the powerful while most of us are powerless.
I think this body thing is part of something bigger.
Any work about body image in school should not be linked to healthy eating or the obesity message - Children can pick up the wrong idea and mix up body confidence with weight
issues and this can have a detrimental effect on young children.
Our book promotes a self esteem approach, helping children to feel positive about their qualities and skills and celebrating their self image. It also encourages children to question the media images they see on a daily basis, teaches them about airbrushing and helps them consider how to support each other in school. Parents are included with tips and guidance to help them support their children at home.
Teachers are keen to work with children on this issue but need support and guidance themselves about how to do the work safely - We all have body image issues and can communicate them to children unwittingly