The main difference between men and women is arguably just fear. Most women admit they are scared of looking older, and some will do almost anything in their power to keep the classic signs of ageing at bay. That's not to say there aren't examples of older females who look and feel fabulous as they age.
A healthy diet, exercise and feeling positive are always the best ways to achieve a slim and healthy body. However, sometimes we could all do with a little bit of extra help to look and feel our very best. Just knowing some simple tricks can give you that additional boost and can even make you look like you have dropped a dress size.