Setting short term goals is very important; these help you to get closer to the long term goals you want to achieve down the line- as we know we cannot run before we walk. I think one of the major problems with us is that we want everything yesterday.
Hang on, veganism is not solely about the health benefits bestowed on the individual, is it now, dear commenter? What about the benefits enjoyed by the animals that don't get ingested, or X-ed out as collateral damage in some intensive food manufacturing process?
What we are now seeing, perhaps as an unnerving symptom of the Coalition's austerity drive as it continues to look for ways to reduce the deficit, is a question mark over whether treating cancer patients who can't be cured is worth the money.
It's here again: Blue Monday - the start of the third week in January is allegedly the most depressing day of the year. There's no actual scientific evidence to back this up but it's the kind of theory that feels true whether there's any real science behind it or not.
Of the 2,000 people asked, only 15% believe UK transport providers, meaning buses, trains, tubes and taxis, do a decent job; anyone who's been on the Northern Line pre-9am will vouch alongside the 45% of folk who complain overcrowding is a serious problem with public transport during winter.
Ebola poses a genuine threat to all of us - and it is about time we realised this.
As the snow melted, the green of the snowdrop stems became visible and my thoughts turned to the chickweed growing nearby. Befriend this wild edible and you may enjoy nature's green larder over the colder months.
Lice are a mother's shame: if only they were a better mother; a more observant mother; one with hours of free time to comb through their child's hair (assuming the child would sit still through this process happy as a lark).
Left untreated, both conditions are likely to result in the deaths of both mum and baby. The only cure is for the baby to be born. My partner and I were both utterly devastated - we knew the chances of our baby's survival at that stage were slim.
Every person's life has an intrinsic value regardless of circumstance. Whatever they themselves or other people may think of their 'value' to society, and despite any apparent lack of productivity or usefulness, nothing can alter their essential significance as human beings. To agree that some of us are more valuable than others when it comes to being alive would be to cross an ethical Rubicon.
Putting myself first does not come naturally. I am a natural giver - like so many teachers and therapeutic practitioners I know. However, I am learning the art of self-love, self-care and prioritising myself.
Juicing had changed my life, taking me from an obese man who was digging an early grave with his fork to feeling young and vibrant again. I had a second chance at life and I wanted to embrace it.
Why do you tell yourself that some eating doesn't count? Is it because you tell yourself you shouldn't be eating that, or you should feel guilty for eating it and so you convince yourself you are not really eating it?
With so much talk in the news recently about freedom of speech, it really got me thinking. If everyone should be entitled to free speech why do I get so wound up if someone calls me mental? Or bat sh*t crazy? Or a head case?
I was asked this week why the NHS doesn't fund all the new technologies available for patients, particularly those with cancer. And when I instantly replied "Because we can't afford to", I surprised myself. Because no-one seems to say that when they talk about the NHS. And the NHS doesn't like to say no.
Being newly diagnosed, I was far from suffering what would become in future years, one of the most annoying debilitating symptoms of Parkinson's. At the time, unfamiliar with the term 'on' and 'off' I asked for clarification of this phrase.