Cervical Cancer is on the rise and is reported to affect older women more so than younger. For this reason our government see fit to empower doctors to refuse girls under the age of 25, in England and Wales, a cervical screening test wether they have symptoms or not.
Periods aren't pornographic and they certainly shouldn't be offensive. They are a regular reality for half of the world's population and, let's be honest, without them humankind wouldn't exist. So the idea that an Instagram user could be offended by a picture of a woman whose period had leaked through her PJs onto her bed sheets is downright ridiculous.
The Equality Act must be implemented and followed, and it's breastfeeders who need to be made comfortable, not stupid people who can't stop staring and then whine about what they've seen.
Children often notice more than adults give them credit for. If a relative is living with dementia, there may be a need to explain to a child about particular symptoms or why that person can no longer do something that they used to do.
When dividing the base and top chocolate layers, make sure you have equal amounts for top and bottom. Use a serrated knife to cut when ready....Keep in the freezer, to prevent you from eating too much, and the chocolate melting!!!
As Nigeria decides who will lead the country for the next five years on Saturday 28th March, it is tempting to get caught up in the acidity of politics. Yet, when Nigerians head to the polls, it is vital that we - both voters and politicians - prioritise the health and wellbeing of our citizens in our decision-making.
You know that feeling you get when someone presents you with an amazing opportunity to present and sell your course, class or program and part of you is like YES! But as you picture the scene in your head the sense of jubilation begins to fade.
Exhaustion, yes. But if only that were all! Oh, the fun and games of being constantly in pain, needing masses of sleep yet still waking up unrefreshed, and forgetting the words for every day objects. We're a bundle of laughs, we are.
When was the last time you heard someone at work complain about period pain? Not in gruesome detail, just "My stomach is hurting. It's period pain. Anyone got some painkillers?". If the answer is never, then it's time to question why not.
Belu started with a simple idea - to transform the bottled water industry by reducing the sector's environmental impact and using 100% of its profits to fund clean water projects in the world's poorest communities. From humble beginnings, this mineral water has made a huge impact.
Japan is the land of sushi and fish stock so at first vegans and vegetarians may be concerned. But there is no need to worry. Vegan food is known as Shojin Ryori - the food of the monks. With a little research, it's possible to find restaurants and ryokans that will feed you sumptuously from Tokyo to Kyoto and even in remote ryokans in Shikoku.
The gym for many, myself included, can be an intimidating, narcissistic and overtly sexual hellhole. It's not exactly the kind of environment that encourages women to want to keep fit, but another area of society where women are left feeling demoralised and in competition with one another over their looks.
Breakfast is fast becoming the nations favourite meal, or so word on the street tells us. Speaking for myself I know I am breakfast obsessed. With pop ups such as the Porridge Cafe in London which serves only porridge all day it seems like I am not the only one with this breakfast obsession.
When a photograph of an emergency room doctor grieving for a 19-year-old patient was posted online recently, it went viral with thousands of shares, likes and comments. Most of this stemmed from the fact that doctors are not known for showing personal emotions. Like all healthcare staff we deal with difficult, sometimes hugely distressing scenarios every day. We have all had moments like that doctor. Where a patient has affected us so profoundly, we cannot hold it together and need some space. This is a tribute to just five of the patients that have taught me to be a better doctor. Identifying details have been changed to preserve patient anonymity.
Like most people, when I go to vote next may, the first thing I'll have in mind will probably not be the cure for dementia that could help my mother in 20 years' time, or the cure for autism that might help my child in years to come, or even the treatment for cancer that could save my life in 50 years' time.
Transferring just one of your weekly workouts to the outdoors can bring a new edge to your routine, introducing a sense of adventure and stimulating an adrenalin boost. It can take you back to thoughts of endless hours spent running about playing and exploring when you were young but more importantly it lets you enjoy your body again.