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Michael Mosley

The Fast Diet: Have Your Cake and Eat It This Easter

Mimi Spencer | Posted 06.05.2013 | UK Lifestyle
Read More: Michael Mosley, 500 Calories, Intermittent Fasting, Easter, Mimi Spencer, Dieting, The Fast Diet, 5:2 Diet, Fitness, Food, Diet, UK Books, UK Lifestyle News
Mimi Spencer

Over the course of my 20-year career, I have in fact been emphatically anti-diets, so it may seem odd that I have now written a book devoted to one. It's no U-turn; The Fast Diet, co-written with Dr Michael Mosley, works so brilliantly because you don't have to give anything up at all.

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Maybe it's Time We All Considered Fasting?

Imogen Clements | Posted 18.10.2012 | UK
Read More: Michael Mosley, Cholesterol, Diabetes, Obesity, Nhs, Fasting, Horizon, Bbc, UK News
Imogen Clements

Ramadam may be over, but maybe it's time we all gave fasting a try.

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