Our mental health reflects a complex and turbulent dance between nature and nurture. But we are not merely passive slaves to these forces, we actively learn about, make sense of and respond to the world. The essential added element in the 'nature-nurture' debate, too often overlooked, is human psychology itself.
It will take some time before I am fully in control of this illness. Before I can manage to inject insulin four times a day. I am not, by any means, cured of the paralysis caused by Diabulimia. It is a bit of a shame that I cannot finish this with a happy, sugar-free ending. But every day, I am trying my best. And right now, that's good enough for me.
Taken together then, it seems that if we want to save money on our insurance premiums then we need to take action before we end up paying more than we need to. So why not seize this opportunity, look up your renewal date, and make a plan to compare providers and select a policy in good time, before the fuse burns out?
The best thing I learnt while I was studying Psychology was about all of our cognitive biases. There are loads of them. These 'mental shortcuts' operate mainly unconsciously, and, although the word 'bias' pings with negative connotations, they actually have a very important function; they allow us not to have to process every single thing in our daily lives.
The only solution for your lifetime of happiness is to start with yourself, and prepare (and often repair) your self-esteem to a level where you can and will be happy if you are on your own. Once you have achieved this, then dating becomes a joyful experience of meeting people who could potentially join your life, and provide even greater happiness.
I've always been interested in the relationships between parents and kids, and the impact of these in future, and this got me thinking, what other kinds of mother/son relationships are out there, and what are they likely to do to future romantic relationships. Do you recognise your partner from the below categories? If so, I hope the advice here is helpful in helping to shape a better relationship for you.
Self love is a term often banded about in spiritual enquiry and I touched on what it means to me in my blog post on vitality last week. It is not some selfish indulgence, as our minds might lead us to believe: in fact, it is quite the opposite. In order to love others fully and without judgment, conditions or limitations, we must first love ourselves in this way.
This is particularly notable with younger audiences, who have really started to acknowledge the importance of adopting a patient and respectful attitude to mental health issues. This of course has its roots in their family life, education, and popular culture, which have collectively moved forward in a very positive way.