vegetables

It's damaged but "perfectly good to eat" – and saves on food waste.
Scientists at City University London have been trying to understand how to feed and save the world for the next generation. Their answer - "the planetary health diet" - which does not completely banish meat and dairy but does require a shift from meat to vegetable consumption. Here is a daily breakdown of what you should be eating.
Customers said it would make them keep fresh food for longer.
'The majority of the vegetable’s nutrients are in the skin.'
And you thought getting your five-a-day was difficult...
'Getting your five-a-day doesn’t have to be expensive.'