Processed Meat Linked To Increased Pancreatic Cancer Risk, Finds Study

Processed Meat Pancreatic Cancer

The Huffington Post UK   First Posted: 13/01/12 06:59 Updated: 13/01/12 10:45

Eating too much processed meat may increase the risk of pancreatic cancer, according to research published today.

The study, published in the British Journal of Cancer found that for each 50g of processed meat eaten every day – the equivalent of a sausage or two rashers of bacon – there was a 19% rise in the risk of pancreatic cancer compared to those who ate no meat.

However, experts explained that while a 19% increase might seem like a significant leap, it is in relation to a comparatively small risk of developing pancreatic cancer.

In the UK, the lifetime risk of developing pancreatic cancer is 1 in 77 for men and 1 in 79 for women.

The researchers at Karonlinska Institutet in Stockholm, Sweden, analysed the results of 11 studies involving over 6,000 pancreatic cancer patients.

Evidence was inconclusive on the risks of eating red meat overall compared to eating no red meat. The results showed that there was a 29% increase in pancreatic cancer risk for men who ate 120g per day of red meat compared to those who ate no meat but no increased risk for women. This may be because men in the study tended to eat more red meat than women.  
 
Study author, Associate Professor Susanna Larsson, said: “Pancreatic cancer has poor survival rates. So as well as diagnosing it early, it’s important to understand what can increase the risk of this disease.

“If diet does affect pancreatic cancer then this could influence public health campaigns to help reduce the number of cases of this disease developing in the first place.”

Smoking has a significantly higher impact, increasing the risk of developing pancreatic cancer by 74%.
 
Sara Hiom, director of information at Cancer Research UK, said: “The jury is still out as to whether meat is a definite risk factor for pancreatic cancer and more large studies are needed to confirm this. But this new analysis suggests processed meat may be playing a role.

“We do know that, among lifestyle factors, smoking significantly ramps up the risk of pancreatic cancer. Stopping smoking is the best way to reduce your chances of developing many types of cancer and other diseases as well.”

About 8,090 people were diagnosed with the disease in the UK in 2008 – 3% of all cancer cases - and around 7,780 people died from it.

Dr Rachel Thompson, deputy head of science at World Cancer Research Fund, said, as cited by the Press Association: "There is strong evidence that being overweight or obese increases the risk of pancreatic cancer and this study may be an early indication of another factor behind the disease.

"Regardless of this latest research, we have already established a strong link between eating red and processed meat and your chances of developing bowel cancer, which is why WCRF (World Cancer Research Fund) recommends limiting intake of red meat to 500g cooked weight a week and avoid processed meat altogether."

Commenting on the study, Dr Carrie Ruxton, a nutritionist on the Meat Advisory Panel, said: “I am always cautious about drawing conclusions from these types of studies because they do not properly control for other factors which influence the cancer risk. NHS Choices states that the causes of pancreatic cancer are “not yet fully understood” but may include older age, smoking, blood group and inherited genes."
 
She added: “The UK Scientific Advisory Committee on Nutrition recommends that people with high intakes of red and processed meats – over 90g a day – consider reducing their intakes to around 70g per day. Nine of out ten women, and six out of ten men, are already eating recommended levels of red meat. The occasional bacon buttie won’t do you any harm, provided it is eaten as part of an overall balanced diet containing lean red meat, which is relatively low in fat, saturated fat and sodium. It is also worth noting that red meat contains a number of potential anti-cancer nutrients, such as folate, selenium and vitamins D and E. “

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Eating too much processed meat may increase the risk of pancreatic cancer, according to research published today. The study, published in the British Journal of Cancer found that for each 50g of pr...
Eating too much processed meat may increase the risk of pancreatic cancer, according to research published today. The study, published in the British Journal of Cancer found that for each 50g of pr...
 
 
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15:13 on 16/01/2012
It was interesting to see which components of the meat were to blame, based on the NIH/AARP study: http://nutritionfacts.org/videos/largest-study-ever/
08:01 on 16/01/2012
Please be spercific this red meat is from which animal,
17:49 on 15/01/2012
This is just confirmation of what we have known all along that high meat consumption is bad for health. The more reason people have to adopt a vegetarian lifestyle I guess. http://www.theveganandvegetarianrecipes.com
04:59 on 15/01/2012
Our environment causes cancer. The only thing one can do, is eat as cleanly as possible, organically grown, local fruits, vegetables and soy. drink only filtered water and not consume red meat. Consume sparingly poultry that is locally and organically grown and not processed at any factories.
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CleanEatingVeg
out of suffering have emerged the strongest souls
01:09 on 15/01/2012
I try not to eat much meat but bacon is so good...
08:03 on 16/01/2012
Sure bacon is good i support you.
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IndependentRule
There are two many Parties in Washington..
00:23 on 15/01/2012
Everything causes cancer. Our lifestyles causes cancer. Our mobile phones, our gasoline, our Meals, our Plastic bottled water, To hell with it. LIVE and when the time comes say good-bye to this life and hello to the continuance of the spirit. Death is real only for those who believe it is the end of all.
13:18 on 14/01/2012
Here's what your doctor won't tell you: The biggest component to both cancer and heart disease is genetic. So if nobody in your family has it, and you're not obese, and your cholesterol is okay, fry away!
03:05 on 17/01/2012
The SMALLEST component is genetics. What studies are you looking at?
900
Smiles don't cost anything
04:07 on 17/01/2012
Wow you don't have any comments of you own or any insight, so you just snark and run or repeat other peoples comments grow up!
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north of 60
Quando Omni Flunkus Moritati
05:13 on 14/01/2012
Cancer is a very ugly painful death. Of course all the chemicals and pollution you eat, drink, and breathe causes cancer. You can choose to live healthy or you can choose slow painful suicide. The choice is yours, The rest of us healthy people really don't care.
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GiaMTL
05:29 on 14/01/2012
"The rest of us healthy people really dont care" - What an awkward comment. Sorry.
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north of 60
Quando Omni Flunkus Moritati
06:07 on 14/01/2012
OMG -- busted by the grammar police.

That's your best response?
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WilmaJune
20:34 on 14/01/2012
WOW! I have news for you. Many relatives have died of cancer. Most of them died in their 70's. They lived longer than those who died from other causes. Knock yourself out eating healthy. As for me, I shall continue eating food I enjoy - especially bacon. Admit it. Health nuts are afraid to die. I figure, when my number is up, it will be my turn. In the meantime, I refuse to eat food I do not like just because someone claims its healthy. They lowered the weight charts too. At 18, I weighed 123 lbs. which was perfect for my height. Now, II am supposed to weigh 105 lbs. and I am 59 years older. It does not make sense.
900
Smiles don't cost anything
21:34 on 14/01/2012
UUM bacon, after reading this article I got so hungry for bacon...I don't alway eat it but I just ate four pieces with two eggs and a big fat cup of coffee. I agree with you. I don't eat margerine because it plastic, but to enjoy good food at moderation is the only way to live. Fear and frustration is what I believe causes cancer. Dwelling on things that really don't matter eats one up. I also believe in eating fresh heathy food which are not processed. I think its all the preservatives companies add to the foods which are causing people to get sick. Like meals you don't have to refridgerate, please in this day an age everyone has a refridgerator, why eat that crap. My parents ate what they wanted including bacon and lived into their late 80's and they only looked like they were in their late 60's. Now thats living.
03:09 on 17/01/2012
Happy and proud "health nut" here. I think it's strange you claim to know what we think. I am not afraid to die. Since I have given up foods like bacon, every health problem I had (which was a lot) magically disappeared and I'm living life to the fullest, it's better than it's ever been. Please do not try and speak for us "health nuts." And as for your weight, the charts don't change just because you've gotten older :)
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pjlowry
04:40 on 14/01/2012
I only eat bacon once or twice a week tops... sometimes never at all during some weeks so I'm not that worried. Now the guys on epic meal time, they're screwed.
03:10 on 17/01/2012
Yes, they are! Still funny, though :)
22:25 on 13/01/2012
Everything is linked to Cancer for crying out loud...

We're all going to die someday... Mind as well go out eater delicious, delicious, process meat.
19:39 on 13/01/2012
Firstly, bacon is NOT a processed meat, and secondly pork where bacon comes from is a WHITE meat
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north of 60
Quando Omni Flunkus Moritati
05:13 on 14/01/2012
Yeah sure, and pigs can fly too.
03:12 on 17/01/2012
Um, yes it is processed. And pork is called a white meat by the pork industry, to sell more pork, in the hopes you'll eat pork over chicken.
evecaren
Every cloud has a silver lining
19:19 on 13/01/2012
Here's an excerpt from an article I just read about bacon. " Just how unhealthy is bacon ? "
" It is known that 68% of bacon's calories come from fat, almost half of which is saturated.
Each ounce of bacon contributes 30 milligrams of cholestrol. Eating foods rich in saturated
fats can raise your cholestrol levels, increasing your risk of heart disease and stroke.
When it comes to increasing the risk for certain cancers, things get downright scary for bacon
lovers. Not only is bacon considered a red meat, it's also a member of the dreaded " processed
meat" group. To read more about bacon, preservatives in bacon etc. visit www.webmed.com
I've always believed and still believe knowledge is power. After reading this article, you may
want to reconsider eating bacon which is , afterall 68% fat.
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WilmaJune
20:43 on 14/01/2012
My Grandfather slaughtered his own hogs and smoked the hams and bacon in the smokehouse. He ate bacon, eggs and fried potatoes for breakfast everyday of his life. He died at the age of 78. I guess eating bacon is real scarey.
evecaren
Every cloud has a silver lining
18:06 on 15/01/2012
Perhaps the fact that your grandfather's source of bacon was preservative free, ie. no sodium nitrate or the other preservatives that they put into bacon these days made a difference. I'm not saying eating bacon is scary. Choosing to eat bacon is a personal choice. I was just sharing in my comment what I found out on another website. That's all.
03:13 on 17/01/2012
That is ONE man, not a very good statistic to post, WilmaJune. Look at the real statistics of folks who eat bacon, and an excess amount of meat in general. It's not good.
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MarxEngelsLeninTrotsky
Einstein: Socialism is the way forward.
17:56 on 13/01/2012
It's a choice weather you decide to eat processed meat or not. We have no choice but to breath the toxic fumes from cars, planes, power stations, nuclear facilities etc. All of which cause cancer and other illness.
03:14 on 17/01/2012
So I will choose not to speed up the process by eating bad food, too :)
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Jay from Ottawa
sovereignty sale, 1.3T OBO
15:35 on 13/01/2012
Can't wait to have the hobby farm up and running :)
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gx5000
Life's too short, be happy..
15:56 on 13/01/2012
You can live life rationally or "live" in fear...

If you eat McDee's, I hope you enjoy it, it'll kill you, and that's to be expected.
But leave me alone with my Ribsteak and bacon addiction !!!

Lemme know when you start selling sides of beef dude !

;-)
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Jay from Ottawa
sovereignty sale, 1.3T OBO
16:23 on 13/01/2012
Being a staunch carnivore, my taste buds can't afford to live in fear :P

My wifes family are mainly farmers in BC and my family, while not having any farmers, is rife with hobby hunters, so luckily slaughtering an animal for meat is a process I've learned to enjoy. It's something man has done for millennia, and I like the feeling of getting back to my humanistic roots.

While I don't plan on selling any of it (it is a hobby farm), you'll always be more than welcomed to come over and enjoy some of the freshest and purest ribsteak and bacon sandwiches on homemade bread, topped with homemade cheese and spicy mayo :P

Still won't stop me from enjoying a ultra unhealthy double baconator from time to time :D
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Hanover Fiste
guilty as a cat in a goldfish bowl
15:12 on 13/01/2012
Eating bacon is especially deadly for pigs.
15:38 on 13/01/2012
Lol!