Charli Cohen Personal Trainer, Sportswear Designer and self-confessed Fitness Junkie

Establishing her first fashion business at 15 and first fitness blog at 16, Charli has always known what she wanted to do - and has always done it. Acquiring her personal training and nutrition qualifications alongside her fashion degree in London, she has been helping clients reach their fat loss, muscle gain and athletic performance goals since 2008 and now designs style-conscious sportswear for her eponymous activewear label, Charli Cohen. Expect a No BS approach to fitness advice, a penchant for stretch fabrics, healthy recipes inspired by a rampant sweet-tooth and the occasional fitness-myth-induced rant. Follow Charli on Twitter for further tips, fitspiration and a prompt response to all your most pressing diet and training questions.

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