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Dr Aseem Malhotra

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How False Advertising by Big Food Is Driving Obesity

Posted: 16/10/2012 01:33

A special report on BBC's Newsnight yesterday revealed that dozens of lawyers in the United States, including many that took on the tobacco companies, have filed cases against food industry giants including PepsiCo and Heinz for misleading consumers and violating federal regulations by wrongly labelling products and ingredients. Whether this is just the tip of the iceberg as far as litigation goes against the food industry remains to be seen but it certainly begs the question of how much do we truly know about what we're eating and whether current nutritional labelling in the UK is fit for purpose. In addition, what lengths will the industry go to in marketing products that are healthy when in fact they could be the complete opposite?

With one in three children in the UK overweight or obese by the age of nine, and a recent analysis of 50,000 children by researchers at Oxford University published in the BMJ demonstrating markers of raised cholesterol, raised blood pressure, and even enlarged hearts in this group we need to be more vigilant than ever about what we and our children are putting into their mouths. Last month an investigation by the Children's Food Campaign revealed that Nestle is still using a banned nutritional claim in its breakfasts advertising, knowingly breaching advertising codes and breaking its own promises to the industry regulator.

Malcolm Clark, Co-ordinator of the Children's Food Campaign, said that Nestle has chosen to present a misleading impression of the nutritional value of cereals it targets at children. "The amount of whole grain they may contain does not make up for the high levels of sugar and salt."

Jane Landon, Director of Policy at the National Heart Forum says that "people have a right
to know what is in their food. What we currently know about our food is led by the promotional information that companies prefer to put on pack, not objective information about the nutritional content."

It horrifies me to see people gorging on products marketed as "low fat" that are loaded with
carbohydrates and sugar which is more likely to lead to increased weight. There is mounting scientific evidence that not only is sugar toxic to the body but it also drives appetite by interfering with hormones produced by the brain that give us a sense of fullness. It may also have addictive properties.

Two randomised trials published in the New England Journal of Medicine last month provide the strongest evidence so far that sugary drinks really do encourage weight gain in children and adolescents. Actions to reduce consumption are therefore justified and should be supported. It is high time that the government also enforced traffic light labelling of the amounts of sugar, salt and fat on all appropriate food products. In a review of evidence pertaining to this the House of Lords Science and Technology committee reported last year that not only can traffic light labels aid comprehension of nutritional information, but they can also encourage consumers to make healthier choices. Such a system will make it easier to interpret food items for people from all backgrounds and also influence manufacturers to reformulate products to make them healthier.

There is an obvious clash between public health advocates and a very powerful food lobby that will go to any length to protect their only interest; profit. The food industry has a dedicated, financially and politically powerful strategy to deflect the responsibility and blame for the obesity epidemic on to the individual. One obvious example is companies such as McDonald's and Coca Cola advocating the role of exercise in tackling obesity whilst using the Olympic Games, the most effective marketing platform in the world, to promote their brands.

There are a multitude of benefits of exercise in improving both physical and mental health.
If I didn't believe it I wouldn't spend 45 minutes in the gym daily but as far as obesity is concerned the focus should be more on calories consumed. A recent editorial in the British Medical Journal pointed out that based on evidence from studies the link between physical inactivity and child obesity is weak.

If I drank a thick shake from a local fast food joint I would have to run for ten miles to burn it
off. Therefore any exercise intervention for children has to be backed up by food education.

Last week I spoke at a fringe meeting on obesity at the Conservative Party Conference organised by the Royal College of Paediatrics and Child Health. There was a consensus of opinion that more drastic interventions were imperative to tackle the growing problem of child obesity including the curtailing of junk food advertising to children. Dr Sarah Wollaston MP, a member of the health select committee, said she was "horrified" by the contents of a vending machine in a local paediatric outpatient department and that displaying and selling junk food in hospitals is clearly sending out the "wrong message."

A government advisor told me that "this government doesn't like banning things." But if we are going to truly alter the statistics on obesity and save millions from preventable diet related diseases it is essential to introduce measures based upon the best available evidence, not blindly succumb to political ideology. Is it not the government's duty to protect citizens from the manipulations of the food industry? Who would argue that the public smoking ban and the compulsory introduction of air bags in cars, both heavily opposed for years by Big Tobacco and the auto industry respectively, was not necessary for the interest of public health? The current strategy of appeasing the food industry with the responsibility deal is doomed to failure.

One of Britain's most respected and decorated public health experts, Professor Simon Capewell, who previously advised Andrew Lansley said that allowing the food industry to self-regulate was "like putting Dracula in charge of the blood bank."

But there is a glimmer of hope. Recent reports suggest that the mayor of London Boris Johnson has made tackling child obesity a priority and is looking to lobby the coalition government on a series of issues such as regulating school dinners, food labelling and food advertising. Very soon the Academy of Medical Royal Colleges, representing 200,000 doctors in the UK and lead by its new president, Professor Terence Stephenson, will produce a report on what the medical profession believes needs to be done to tackle this public health crisis. If we know what the most effective and necessary interventions are then for the sake of our children's health we cannot afford to waste any more time.

 

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A special report on BBC's Newsnight yesterday revealed that dozens of lawyers in the United States, including many that took on the tobacco companies, have filed cases against food industry giants inc...
A special report on BBC's Newsnight yesterday revealed that dozens of lawyers in the United States, including many that took on the tobacco companies, have filed cases against food industry giants inc...
 
 
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05:08 AM on 12/11/2012
The primary cause of childhood obesity is, bad parenting.
10:27 PM on 10/21/2012
I would never buy anything home where it say's ''low fat'' on the label. That just means it's much more sugar and other **** to replace it. No matter how many reports or researches there are about what people put in their mouth's in the end its down to people actually reading the labels to find out what they REALLY put in their mouths. People need to stop buying that oily stuff from chippies, ignore the fast-food joints and start to cook themselves. I love to do that, love when the house is filled with the smell of good food :)
01:31 PM on 10/18/2012
The trouble with this is that we are bombarded with so called "information" on food and healthy eating when commonsense should be the real guide. Once we are overweight, it is often difficult to avoid idleness and that actually perpetuates the problem. However, food manufacturers are allowed to put anything into food instead of giving us good wholesome choices. As we are all pressured by life these days, to work harder and longer, preparing food at home has become a thing of the past. In truth there are plenty of simple meals which can be prepared after work which will keep us healthy. However, with manufacturers pushing at us, ready meals and fast food, what chance do we have, particularly persuading our children to eat the right things, when all their friends are eating fries and the like? We are all so stressed, no wonder we are eating too much. These days, it is often the only pleasure we get.
08:25 AM on 10/18/2012
Eat food that doesn't come with a label - fresh fruit and veg, meat and fish and dairy - get back to cooking, preparing and growing food, and enjoying it. Free yourself from the food manufacturing industry.
11:27 AM on 10/18/2012
couldn't of said it better myself........best thing i ever did!!
01:32 PM on 10/18/2012
Well said.
10:16 PM on 10/17/2012
Read this to understand eating fat does not make you fat!

http://www.marcuspersonaltrainer.com/2/post/2012/10/1000000000-worth-of-research-later-eating-fat-does-not-harm-health.html
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minimemo
Can I be your friend...if they let me out...
09:36 PM on 10/17/2012
The sugar industry has a lot to answer for. The worst thing you can eat in a big mac is the bun! Dr Atkins had it right all along and those that shouted the loudest that he was wrong were the diet industry and the sugar industry!! I no longer by my children breakfast cereals aimed at children, they have any that does not have sugar....have a look and see for yourself, everything shouting 'Low in Fat' when it is the sugar that is the problem. Cereal bars are the worst, all kids snacks are laden with them. Even if you ate in moderation the amount of sugar is too high and the amout of food that has sugar in it that doesn't need to have it but gets used as a preservative. The sugar industry in America is second only to the gun industry in lobbying washington :/ Try it for yourselves, Atkins recommended 15 grams of sugars/carbs a day for two weeks. You try and find things in your supermarket that will keep you under that amount!
09:30 PM on 10/17/2012
Excess weight is usually caused by the second bag of chips, the extra slice of cake......and sitting in front of the TV too much.
01:36 PM on 10/18/2012
The trouble is that having that extra slice of cake etc., usually comes from being unhappy. Many, many people eat more when they are stressed and, let's face it, most of us, these days, are stressed all the time. Our country is so overwhelmed with people now and every single system that was ever put in place to provide our security has now either disappeared, has been depleted or is severely threatened. How can we concentrate on a good diet, when we are all so desperately stressed and fearful? We spend our lives watching our backs and waiting for the next Governmental blow to fall.
09:20 PM on 10/17/2012
I have tried to post this before but it didn't get put up! People have been getting fatter, mainly due to one single invention! When did obesity start to become a problem? 70's, 80's, 90's? When did the simple microwave oven become popular? It is no coincidence! Microwave ovens alter the molecular structure of food, therefore it is not recognised by the brain, which it turn tells your body to then turn it to fat....................... Research it if you don't believe it, you will be shocked at the truth!
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minimemo
Can I be your friend...if they let me out...
09:37 PM on 10/17/2012
It's an increase in sugar and refined carbohydrates in the diet, along with the relatively recent habit of 'snacking'. We never snacked when we were kids unless it was a piece of fruit.
01:37 PM on 10/18/2012
I would be interested to know where I could read of such proof.
08:13 PM on 10/17/2012
I may be wrong but I'm fairly sure it's eating too much, not exercising and bad habits that are actually driving obesity - none of these adverts are forcing anyone to eat or do anything. I'm overweight and it's simply my love of Mars Bars etc, haven't watched an advert for them for years, but I still eat them.
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minimemo
Can I be your friend...if they let me out...
09:38 PM on 10/17/2012
That's because sugar is highly addictive. A lot of the problems today are hidden sugars where you don't expect to find them.
09:49 PM on 10/17/2012
Absolutely right. Did you see that show, the men who made us fat - eye opener.
02:06 PM on 10/17/2012
Our children are our responsibility! If I bring my children everyday to Mcdonalds and they end up close to obesity, Is not McDonalds fault! Same things with Coca cola or pepsi, If is for us more simple say yes to our children requests about junky food, instead start argument with them or feel sorry if they cry because they received an apple instead of a mars, we can't blame labels or advertising! I agreed that we should push on a better healty eating program in school, but at the same time we should learn ourself how to make an healty meal or which kind of food we can buy! What is wrong in a meal to McDonalds, or a glass of Coke or junky food is in how often we let them have that things! We can blame labels, advertising, school programs and government as much as we want, but we didn't grown up with all that stuff in the supermarket, so we know what they should eat! I agreed with what you say, but maybe it should be less blame someone else and more educate ourself!
03:09 PM on 10/17/2012
Yes, you're right. It is up to parents to provide a healthy, balanced diet for their children but so many of them are also obese and too lazy to cook a decent dinner or make up a packed lunch! Junk food, as an occasional treat, is unlikely to cause your child to become overweight. Too many take-aways, sweets and biscuits everyday and fizzy drinks will cause weight gain. Too many parents want to be "pals" with their children rather than a responsible parent who says "NO".
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minimemo
Can I be your friend...if they let me out...
09:39 PM on 10/17/2012
Have a look at the amount of sugars in cereal aimed at children, I no longer buy any!
01:39 PM on 10/18/2012
I have to agree that our children are our responsibility. However, peer pressure on our children makes them difficult to control and encourage to eat correctly. It is the same with other fads and fancies. All the other kids have that certain something and so goes the trend. How can we be strong willed enough to deny our children? It is a difficult problem indeed.
02:25 AM on 10/17/2012
Try to find a way to not allow advertising and merchandising of foods to children. It borders on child abuse the way advertisers use proven persuasion techniques to "push and peddle" their "food" to children. Linking cartoon characters, celebrities and the like, are extremely persuasive tools for anyone, let alone, IMPRESSIONABLE CHILDREN FORMULATING THEIR BRAIN AND FUTURE!
It should not be tolerated in the least. It's not the only possible solution but it's one of them!
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09:10 PM on 10/16/2012
lastpost :
“benefits of exercise in improving both physical and mental health.”

"If smart enough we could limit sales to delivery vans. Not running fast enough to catch one means, going without ‘til you can."

just too funny, but seriously folks, take my wife, please, last night I asked if we could eat out, she tossed my plate on the porch, I tell you I don't get any respect, none at all . . .
01:41 PM on 10/18/2012
Not only can I not afford to eat out, I would not eat out anyway, because of some of the filthy sights I have seen on TV. It has killed any urge to have others prepare my food for me. I would rather take the time to do my own. At least I know I have washed my hands and that the food is clean and healthy.
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03:30 PM on 10/18/2012
Me thinks the lady doth protest too much . . .

In all seriousness, a public health campaign, "Ten Pounds Down", could jump start a competitive and social exchange that puts the focus on an achieveable goal.

PS: Restaurants aren't the enemy, but I wouldn,t want to go to one to get a lecture, we have these posts for that. Smiles!
03:39 PM on 10/16/2012
Dr Malhotra, I totally agree both with your arguments and the solutions you are offering, I saw you on Newsnight too and I found you had some powerful points too.There has to be pressure from above. As school Heads we educate the children on healthy eating and balanced diets but without governement policies and interventions are options are limited."more drastic interventions were imperative to tackle the growing problem of child obesity including the curtailing of junk food advertising to children".No matter how much you try to teach a primary school child about effects of sugar, the moment the see David Beckham with a Mars bar your argument is gone. And yes, all the 'low fat' equals 'diet' nonsense has to stop. Keep up the good work.
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Thismortalcoil
Science is the poetry of reality
01:50 PM on 10/16/2012
The government has taxed alcohol and tobacco, why not put taxes on high-fat and sugary foods?

Part of the reason people give unhealthy food like McDonald's to their children is because it is cheap.

If fast food was taxed according to the empty calories it contained, then perhaps parents wouldn't give their children thick shakes.
09:55 PM on 10/16/2012
High fat foods are not in and of themselves bad for you if they aren't junk. It's not having coffee with your cream or a fatty steak that will make you sick, it's products made with wheat (particularly the white carbohydrates like pasta and bread) and sugar. If the government are going to use taxes to encourage good eating, they need to target JUNK: crisps, chocolate bars, sweets, sugary drinks and fast food. But they need to keep their sticky paws off all raw ingredients.
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Thismortalcoil
Science is the poetry of reality
04:23 PM on 10/17/2012
Agreed!
lastpost
see biography
01:40 PM on 10/16/2012
“False Advertising”
Government Health Warning: MPs commend this massaged message.

“in the United States”
the law will change. To outlaw claims against food manufacturers.

“what lengths will the industry go to”
How many lobbyists does it take, to capture a regulator?

"people have a right to know what is in their food.”
Given that democracy is government by the will of the majority of the people. Perhaps its “people” that has been redefined.

“hormones produced by the brain that give us a sense of fullness.”
Next, endorphins as a dieting aid?

“weight gain in children and adolescents”
is a time bomb under the NHS.

“powerful food lobby”
How are future morbidly obese customers going to stay around/earn a living/get to the shops, to purchase their products?

“benefits of exercise in improving both physical and mental health.”
If smart enough we could limit sales to delivery vans. Not running fast enough to catch one means, going without ‘til you can.

“selling junk food in hospitals is clearly sending out the "wrong message."
When privatized, it will be part of drumming up business.

“Is it not the government's duty to protect citizens”
No government likes banning things. But with questions like that, an exception is possible.

“Dracula in charge of the blood bank."
Is like bankers handling Libor.

“If we know what the most effective and necessary interventions are then for the sake of our children's”
future, we’ll put governance under public control.