Whiskey can help prevent cancer according to the Telegraph. I'm sure you've heard that a lot of things do, but this brown drink is high in anti-oxidants which help to assist in containing the growth of cancerous cells. According to Food to Fitness, it reduces the oxidation process in the body which results in a chemo like effect.
University sports teams are everywhere. A firm believer in the healthy body, healthy mind mantra, I turned up at the sports freshers push with open arms only to be confronted by almost comical stereotypes. Boxing babes brandishing gloves, tennis totty trying to grab your attention, and water polo wonders in Speedos - that's enough.
In a matter of swishes and swooshes, I am on a journey of rebirth. Banschik's (doctors) collect hot vapour spurting from the central stove and envelop your body in a cloud of steam, followed by intermittent veils of cooling air. Immediately after, cold water is poured all over your body before you are sent to plunge into a pool of 10°C ice cold water.
Before my month away from the tipple, I was very self-aware about how young and immature I was. Now I feel as though I am actually an adult. Someone who can have one drink and mean one, who can have a diet Coke instead of a shot of vodka at a busy venue, who doesn't feel obliged to stay out if in fact they want to go home.
I spent the first couple of days genuinely enjoying my sobriety. Stress levels were lower and I slept like a baby, even rising early doors to hit the hotel gym while my colleagues slept off their hangovers. However, on the third night, our group decided to go out to sample of Manchester's famed nightlife...