All this time only barely seeing the beauty of the world go by and getting time to take it all in. Always living by the routine that works so that when the weekend comes it can be used to party or visit the countryside although once there, it is more often than not bypassed as heading to a smaller city to have lunch and shop is more familiar.
The New Year often signals the start of fitness campaigns for many people, but in some respects it's the hardest time of year to do so being in the midst of winter with shorter days and poor weather. It does however present the opportunity for a big psychological win if you can conquer these challenging factors and jump on the fitness wagon towards your chosen goal. ..