A warning isn't synonymous with creating 'Generation Snowflake', it's giving autonomy. An alcoholic can choose not to walk into a pub as they're signposted, a soldier with PTSD can choose to avoid a fireworks display if the explosions traumatise them with memories of war, someone influenced by online content deserves to choose what they see before clicking.
What I am saying is try your best to talk to someone, but also don't not talk to anyone. Otherwise, you'll end up feeling worse. I want to say that I wish I had talked about my personal problems earlier in order to get rid of this burden before it got worse - but how can I regret something that is immensely difficult to do?
I am glad that I have now come to terms with grieving for what my birth could have been, with the healthy baby I could have had. The fact of the matter is I didn't have those things. I still gave birth, my child did come home, I am still a mother but to a heart warrior who I wouldn't change for the world.
A lot of people tell me that I am "brave" for being so open about my mental health problems. But one of the reasons why I am open is because I don't want "brave" to be a connotation for opening up mental illness anymore. I want people to talk about their issues without being scared of people's reaction.
During my father's sectioning, my uncle, brother and I went into his employers and managed to get him retired - a decision that was very difficult for us. This was made even more challenging when our motives were questioned and we ended up being made to feel as if we were trying to squeeze money out of his employers.
Some may argue this acronym is a little OTD; the rest, however, are too busy tweeting about how their friend is "a little OCD. Lol." I can empathise. I'm a little OCD, a tad anxious and a bit anorexic; I starved myself for two hours, before eating symmetrical carrot sticks. Oh, I'm also a little bit diabetic. I give an insulin shot now and then, but nothing serious.
Part of my illness (a trigger) is when I hear I'm going to meet someone like Matt and I immediately want to look up which one of us sold more books. I have learned to hold back because if it's him, I know I'm going to get that jolt in the stomach that signifies envy and if I accumulate a lot of them, I can tip into the foothills of madness.
Rob attributes the happiness in his life to his relationship with Gill, his wife of 24 years. They met when Rob was in a psychiatric hospital in Northampton. A whole food cooperative - Daily Bread - employed patients from the hospital, and staff to support them as a way of aiding their recovery. Gill was a member, and Rob was one of the patients she supported.
People with mental health conditions typically smoke at higher rates and are more heavily addicted than average. Around one third of adult tobacco consumption is by people with a mental health condition. This means that they are much more likely to experience serious health conditions, such as cancer and heart disease, as a result of smoking.