Yoga is known mostly for the (asanas) aka the Yoga postures in the west. However, Yoga is much deeper than this. Whilst the asanas are an important element, it also teaches us to consider how we treat ourselves, others, how to stay calm and focused, and encourages us to overall look after ourselves and eat well. You can achieve inner peace with Yoga, it has been known to lower the stress hormone 'Chortisol' even after one session.
The further you travel the more chance you have of catching some sun, but then again you're sacrificing valuable holiday time and is it really worth it? There are much better things you could be doing with your time than sitting on a plane. So without further ado, here are three short-haul destinations.
The Marrakech Museum for Photography and Visual Arts (MMP+) is a new home for the arts, somewhere that with all the political and social unrest you see every day in North Africa, will send out a message to the rest of the world that Morocco is a country where contemporary culture can and will triumph over reactionary thinking.
Hot news from the Dark Ages - a man who danced naked on his car was sentenced to...have a guess...no, go on, take a wild stab in dark. What should be the punishment for a man who took all his clothes off and D.I.S.C.O.'d on his car in the naughty naked nude? Small fine? Community service? I know, it is a difficult thing to answer...
Morocco was a whirlwind of bikes, scooters, heat and extremely pushy/ enthusiastic merchants, selling everything from slippers to spices. It is a place where you need to watch your back for bikes; or otherwise be mowed down, and be careful of eye contact unless, that is, you really want to buy something.
There is a terrible human cost to the government's immigration policy orchestrated by home secretary Theresa May. Thousands of families are being torn apart and forced to live in separate countries as a result of a new £18,600 salary requirement for bringing a foreign spouse from a non-EU country into the UK.
Fancy somewhere out of the ordinary for your next holiday? If you have plenty of time and money you'll find no shortage of exotic far-flung destinations. But if you know where to look, you don't need to cross continents to find exciting, colourful and culturally-rich cities. Here are five exotic short breaks all within five hours flying time of the UK.
There is something magical about riding a wave. It's that feeling of walking on air, adrenaline pumping, and yet somehow completely peaceful. Once you've done it once you understand why it's so addictive. So if you want a little taste of surf heaven, pack your wetsuit and your board and get ready to hit the waves of some of the greatest surfing spots around the world.
Feminism means that gender equality should become the norm. It is a work of changing the mentalities now and here, the wrong habits of inequality in our world. I was born in Casablanca in Morocco and grew up in Paris; I was exposed to gender inequality early on in my life, and have always striven to fight openly against it.