While it is unlikely moderate amounts of these foods will harm you, in large quantities - or in certain conditions - they may do more damage to your health than you think. Here are some of the most toxic common foods.

This lovely rich frittata con funghi is a versatile weekend dish that can be served as a celebratory breakfast or hearty brunch. The fresh girolles, trompette de la mort and two types of cheese make it special enough for an evening meal too. Pair it with a Barbera d'Alba and enjoy!

If you're going truffle hunting then the best chance of finding any is in Acqualagna, in Pesaro-Urbino Province, as it supplies two thirds of the Italian market.

There is much controversy over eating foraged mushrooms and you should certainly only forage with experience or help from someone who has it and carefully check your hoard when you return home.