Saturated Fats

Can a Paleo-Vegan Alliance Save Nutrition?

Christopher James Clark | Posted 23.08.2014 | UK Lifestyle
Christopher James Clark

The enduring struggle to curb degenerative diseases through improved nutrition has reached a critical juncture. Knowledge that sugar, not saturated fat, promotes these diseases is spreading widely. Nutrition-oriented communities mustn't squander this rare historical opportunity. The Paleo and Vegan communities should act strategically, intelligently, and decisively.

WATCH: How to Tell Good Fat from Bad Fat

The Huffington Post UK | Posted 19.03.2014 | UK Lifestyle

With the disarray surrounding fat, sugar and protein and the debates between health experts, dietitians and fitness gurus, we don't wish to take sides...

New Study Questions Link Between Saturated Fat and Heart Disease

Layne Lieberman | Posted 17.05.2014 | UK Lifestyle
Layne Lieberman

In my opinion, based on the findings of this paper there is no evidence to tell people to consume a diet high in saturated fat. It is still a bad idea to eats lots of fast-food burgers and processed hot dogs. Yet, a diet rich in plant-based foods protects our health.

Low-Fat Diet 'Does Not Prevent Heart Disease Or Lower Cholesterol', Says Expert

PA/The Huffington Post UK | Posted 06.03.2014 | UK Lifestyle

Diets high in saturated fat do not increase heart disease risk or cholesterol levels, instead public health warnings should focus on the dangers of su...

Vindicating Saturated Fat WON'T Reduce Heart Disease, But Here's What Will

Aidan Goggins | Posted 23.01.2014 | UK Lifestyle
Aidan Goggins

An observational piece in last week's British Medical Journal had the media buzzing when cardiologist Aseem Malhotra lashed out at governments and the food industry as being culpable in wrongly demonising saturated fat consumption as a leading cause of cardiovascular disease

Why Buttered Toast Is Better Than Your Low-Fat Margarine

The Huffington Post UK | Posted 24.10.2013 | UK Lifestyle

Every few years the health industry has a new drum to bang, and at present, that seems to be about the danger of sugar and how it, rather than fat, is...

Mediterranean Diet Triples Chances Of IVF Success

The Huffington Post | Sarah O'Meara | Posted 08.09.2012 | UK Lifestyle

Women who cut back on their saturated fat intake may have a better chance of having a baby via IVF, suggest researchers from the Harvard School of Pub...

How Red Meat 'Increases Alzheimer’s Risk'… But The Smell Of Fish n Chips Helps Treat It

The Huffington Post UK | Kyrsty Hazell | Posted 22.05.2012 | UK Lifestyle

People who have a diet high in saturated fats and eat large amounts of the biggest offenders (such as red meat and full-fat butter) could be increasin...

Why Eating 'Bad Fats' Could Lead to Memory Loss

The Huffington Post UK | Sarah O'Meara | Posted 18.05.2012 | UK Lifestyle

New research from Brigham and Women's Hospital (BWH) in America suggests that certain types of fat are associated with worse memory and overall cognit...

New ‘Super Healthy' Milk To Launch This Week

Kyrsty Hazell | Posted 11.12.2011 | UK Lifestyle

A new range of ‘miracle’ milk is due to hit the supermarket shelves this week, and it’s not just any ordinary milk, it’s M&S all-natural, fat-...