The winter is approaching folks and along with fending off the winter lurgies, the battle against dry and itchy skin begins for many of us. During the winter, the temperature drops, air is less humid and the wind whips up. All this strips our skin of its natural oils and causes a loss of moisture which can lead to itchy, inflamed, dry and irritated skin.

The sun always comes as a shock to us Brits, so it's wise to prep it as much as possible before you go away. This is the slackers guide to sunning it.

We are well into the typical British summer, complete with glorious rain and the odd bout of sunshine. Whether you're planning on making the most of it at home or jetting off to sunnier climes, it is vital you think about your summer skin and how to protect it from the sun.

Piling pounds of the latest super cream your face in the morning might make you feel better, but many beauty professionals no longer believe the produ...

I was verbally attacked by a woman at my Bootcamp class. The reason for this tirade of insult and anger is because I don't wear sun cream. She felt that because I lecture about health it was hypocritical of me not to wear sun cream.

Your skin starts ageing when you are somewhere between 17 and 25 years old, and damage may not show on the skin until well in your 30s so it is important to protect your skin as early as possible.