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Recipe for the Weekend: Salmon With Olives, Tomatoes, Parsley, Spinach and Zucchini

Posted: 13/10/2012 01:00

This beautiful and light dish is a favourite in my restaurant and will bring a bit of sunshine to the weekend.

It is really quick and simple, but the perfect blend of flavours will leave your guests happy and impressed. Open with a bottle of Soave and enjoy.

Ingredients (to serve four):

2 x 150g salmon fillets
2 medium size zucchini
400g fresh spinach - washed
100g datterini or cherry tomatoes - cut into quarters
1tsp capers in vinegar
10 small Taggiasche olives - stoned
1tsp chopped flat leaf parsley
2tblsp olive oil
1 clove garlic - thinly sliced

Method:

Cut the zucchini into half lengthways then cut half moon slices 1cm thick.

In a saucepan heat 1tblsp of olive oil and soften one clove of sliced garlic.

Add zucchini and cook for 10 minutes or until the zucchini have a little colour. Season and add 2tblsp of water so that the zucchini breakdown and become a little mashed. Leave to one side.

In a hot non stick frying pan add the salmon fillets after they have been rubbed all over with olive oil and seasoned.

Place skin side down and cook n an oven at 180°C for four minutes.

Turn over and place on top of the salmon the quartered tomatoes, olives, capers and parsley.
Cook for a further 3-4 minutes.

Blanch the spinach in a pot of boiling salted water.

Take out after two minutes, drain and squeeze but do not run water on it as it will loose its flavour.
Add it to the cooked zucchini, season with salt and pepper and a dash of olive oil.

Plate the salmon with all the tomato, olives, capers, parsley and put the zucchini and spinach next to it.

 

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This beautiful and light dish is a favourite in my restaurant and will bring a bit of sunshine to the weekend. It is really quick and simple, but the perfect blend of flavours will leave your guests...
This beautiful and light dish is a favourite in my restaurant and will bring a bit of sunshine to the weekend. It is really quick and simple, but the perfect blend of flavours will leave your guests...
 
 
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HUFFPOST SUPER USER
Fein
Either everybody counts or nobody does.
02:38 AM on 10/14/2012
Thanks!
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HUFFPOST SUPER USER
NoMoreMoneyChangers
02:06 AM on 10/14/2012
Very healthy!
12:45 AM on 10/14/2012
Delizioso! A che ora a mangiare? Non essere in ritardo!
12:37 AM on 10/14/2012
This sounds delicious, especially the salmon. Can't wait to try it!
12:08 AM on 10/14/2012
Chef, this sounds so Tuscan, the ingredients are marvelous. PEACE
HUFFPOST SUPER USER
fatherofbarmitzvah
06:24 PM on 10/13/2012
Well, when one lives in the North West of the US and has access to truly wondeful salmon (king, sockeye, copper river sockey, etc) adding olives and other stuff is a crime. Salt and freshly ground pepper and don't over cook please.
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HUFFPOST SUPER USER
angusmciver
Feels Empty
09:43 PM on 10/13/2012
Agreed. Theo is cooking with 'organic' farmed salmon and has to add those ingredients to give the fish some flavor. With wild salmon you don't have to do that, it stands alone very well.
HUFFPOST SUPER USER
Katrin55
A man's reach should exceed his grasp
04:28 PM on 10/13/2012
That looks and sounds amazingly delicious. I will have to try it.
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11:03 PM on 10/12/2012
Bene, ma....
Dobbiamo avere quattro pezzi di aglio!