Ahead of this weekend's Sport Relief, we bring you one of its most dedicated trainers who attempted their sponsored mile.
Misery Bear, the chips-loving, pint-swigging smoking layabout, was compelled to get into shape after too much festering on his sofa.
Disillusioned at a weight gain, he read a message from track and field athlete Mo Farah whilst reading in the bathroom one day, and decided to get into shape for his mile-long run.
But when Misery Bear decided to get active and raise money for Sport Relief, was he able to run the distance? Or did he have to resort to more drastic measures?
Along the way he even receives assistance from a friend he may have been looking for as he attempts to fulfil his charitable gesture.
Check out the video where you can see the furry, foot-tall bear neck raw eggs, do weights and come face-to-face with Farah himself.