There's nothing like packing your hospital bag to get your mind focused on the up-coming labour and meeting your newborn baby. Have the essentials packed and ready-to-go by the end of your 36 week – just in case your baby decides to come early. Our check-list covers all the essentials you will need.
Before the birth:
Hospital notes
Birth plan
Birthing aids
TENS machine
Warm socks or slippers
Hair bands or grips for longer hair
Toothbrush and paste
Lip balm
Face flannel
Drinks and snacks
Glucose tablets
Any prescribed medication you usually take
Towel
Water spray – if it's hot
Camera/camcorder and charger or batteries
Mobile phone and charger
Games, books, things to do
iPod and music
List of phone numbers for your birth partner to ring
After the birth:
Disposable or loose comfortable pants
Maternity sanitary towels
Two sets of nightwear. If you're planning to breast-feed choose nightwear with front fastening
Dressing gown
Nursing bra
Breast pads
Nipple cream
Shower gel, shampoo and conditioner plus your cosmetics
Comfortable clothes and shoes to travel home in.
For your baby:
Newborn nappies
Cotton-wool balls or baby wipes
Towel
Sleep suits and vests (about six of each)
Cardigan
Cellular blankets
Baby hat and scratch mittons
Warm suit if it's cold
Pack of muslins
Pack of bibs
Cuddly toy (suitable from birth)
Car seat
Here's our alternative guide to what to pack in your hospital bag.