15/05/2013 09:26 BST | Updated 22/05/2015 06:12 BST

10 Ways To Keep Kids Fit

Encouraging our children to keep fit, stay active and enjoy the outdoors doesn't have to be a chore.

There are plenty of alternatives to sitting in front of the box that everyone will enjoy, and that don't cost the earth - you just have to find an activity or hobby that suits you and your family.

Here's some inspiration whatever your budget, children's ages or the weather outside...

By Tamsin Oxford