11/07/2013 19:08 BST | Updated 22/05/2015 10:12 BST

WARNING: Mel B Shows Us Why You Should Never Run In Heels

Let this picture be a lesson to us all.


Mel B tweeted the photo above from Prague earlier today, along with the caption below:

Unfortunately, there was no picture of the killer shoes, but we're guessing they looked something like these mega high Lady Daf Kind's. So that's £635-worth of grazing then.

We hope your face recovers soon Mel! See more of the star and her fellow Spices in our Spice Girls flashback gallery below: