Whether in a long-term relationship or not, it's easy to get stuck in a sex rut as you get older.
After years of trial and sexual error, you've gotten to know your body rather well and know exactly what you do and don't like.
But later life doesn't mean the end to your sexual adventures, watch the videos above for some top tips to put a spring back in your sex life (and find out how one woman had her best orgasm in her fifties).