14/08/2014 16:31 BST | Updated 22/05/2015 10:12 BST

10 Foods To Protect Fertility

Factors ranging from age to smoking to stress levels can all affect our fertility but what we eat also plays a role when it comes to optimising our reproductive health.

Ten foods to protect fertility

Boost your baby-making potential with these 10 foods to protect fertility, recommended by Zoe Copsey, Head of Nutrition at Lomax Bespoke Fitness, Nutrition and Wellbeing.

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