Do you ever scroll down your Instagram feed, see Gisele Bundchen/Miranda Kerr's yoga selfies and just feel completely like *sighs deeply*?
Where do they find the time? The time not just for the actual yoga but to document it too? Extraordinary.
But listen, not only can you can have a slice of that Kerr/Bundchen wellbeing but you can get it at your desk.
This video is the holy grail for while-you-work wellness. Ta da!