Limber up those shoulder joints and flex those arms wide y'all - 'cause it's National Hug Day.
From man hugs to group hugs to keeping-yourself-warm hugs, here are some of the embraces you can expect to have at least once in your life...
The comforting ones
The loving ones
And (sometimes sadly) the self-loving ones.
The angry ones
The awkward ones
And the downright teary ones.
The group ones
The clingy ones
And the wonderfully spoony ones.
The bro ones
The 'just no!' ones
And, best of all, the "oh!" ones.
Now go and give someone a hug, fool!