Let's face it - that promise you made to yourself in a drunken haze a few days ago wasn't very realistic. You're not going to drastically change your lifestyle just because the New Year rolled around.
If you've already broken your New Year's Resolutions (which, statistically, you probably have), you probably feel like a bit of a failure.
But don't worry! John Oliver is here to help you revise your resolution to something a bit more doable - just to make you feel better.