What Your Mouth Says About Your Health: Bad Breath And Yellow Teeth Explained

Why You Might Have Bad Breath And Other Mouth Woes
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Around 12% of us suffer from extreme dental anxiety. In fact, the British Dental Association says that 25% of the British population suffer from some sort of anxiety before visiting the dentist.

The reality is that there are worse things in life than trips to the dentist: liver disease and diabetes being some of them. The good news is that your oral health can give the professionals an indication of your inner bodily workings.

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Whether you suffer bad breath, yellowing teeth or are plagued by ulcers, dental expert Dr Sameer Patel from Elleven clinic offers an insight into what's really going on inside your mouth:

Yellow Teeth: Medication

A number of medications have been linked to yellow teeth. These include antibiotics such as tetracycline, often used for acne, mouth rinses specifically used to treat gum disease, and medicines for high blood pressure .

The best way to treat yellow teeth is to seek professional advice on whitening. Toothpastes which claim to ‘whiten’ teeth will only remove superficial stains but will not have any impact on the colour of the existing surface of the teeth.

Flat, Worn Teeth: Stress

Grinding your teeth (bruxism) at night can often be a sign of emotional or psychological stress which can manifest itself when we are asleep. Many people are surprised when they learn that they are tooth-grinders but dentists will normally recognise this straight away by the texture and consequential flatness of the teeth.

Symptoms include unexplained jaw ache and headaches. To prevent damage to teeth, sufferers can have custom-made splints made by dental professionals to relieve the symptoms and protect teeth at night.

Dry Mouth: Diabetes

Although a dry mouth can often be attributed to dehydration and other factors such as alcohol consumption and smoking, a lack of sufficient saliva is one of the earliest symptoms of diabetes.

The condition causes blood vessels in the salivary glands to thicken and slows down the natural production of saliva.

This can make the gums more prone to infections and other symptoms include excessive thirst, tingling in the hands and feet, frequent urination and blurred vision. If you suffer from the above, be sure to visit your local GP.

Ulcers and Recurrent Sores: Oral Cancer

When an open sore in the mouth doesn't go away within a week or two, it always warrants visiting a dentist or doctor. Although it is common to suffer from mouth ulcers when we are run down and our immune system is suppressed, if a problem area persists, this might need to be checked.

Look out for raised sores with red or white borders as well as bleeding and numbness. More than 30,000 people are diagnosed with oral cancer every year, most over the age of 60. Cases are often detected late and if you are a smoker your risk is increased.

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Foods That Mask Bad Breath
Parsley (01 of10)
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Parsley is probably one of the most well-known ways to treat bad breath. Its oils are what do the trick. Likewise, spearmint and cinnamon can help mask bad breath. Some other herbs and spices that work for the same reason are coriander or cilantro, tarragon, eucalyptus, rosemary, and cardamom. · (credit:Shutterstock)
Green Tea (02 of10)
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Green tea contains catechin, a powerful antioxidant that can fend off bacteria -- remember, bacteria causes the unwanted odor. (credit:Shutterstock)
Yogurt (03 of10)
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Some studies have shown that the live active cultures in yogurt help reduce bad breath, Dr. Curatola says. If the yogurt has probiotics (good bacteria), it can overpower the bad, foul-smelling bacteria. (credit:Shutterstock)
Apples And Pears (04 of10)
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"Fruits help with the production of saliva, which is essential to nourishing and rebalancing the natural oral ecology of the mouth," Curatola says. (credit:Shutterstock)
Oranges, Melons And Berries (05 of10)
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These fruits in particular are rich in vitamin C. Vitamin C not only is helpful for keeping bacteria in check, but also helps combat gum diseases and gingivitis, which also can cause bad breath. (credit:Shutterstock)
Carrots, Celeries And Cucumbers (06 of10)
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These crunchy munchies encourage the production of saliva, the bacteria rinse agent. (credit:Shutterstock)
Almonds And Other Nuts (07 of10)
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They work like fruits and vegetables. "The fiber-rich content of fruits, vegetables, and nuts also acts like 'tiny toothbrushes' on teeth and has been shown to keep odor-causing bacteria from staining teeth," Curatola says. (credit:Shutterstock)
Drink Water (08 of10)
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Drink water. You want to keep your mouth moist. Water rinses out your mouth, and it's generally good for your system.
Sugarless Gum (09 of10)
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It not only masks the odor but also promotes the production of saliva, which helps rinse your mouth of harmful plaque and bacteria, explains Kimberly Harms, DDS, a dentist in Farmington, Minn., and a spokeswoman for the American Dental Association. (credit:Shutterstock)
Breath Mints (10 of10)
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Like eating sprigs of parsley or other herbs, sucking on breath mints will mask the odor for at least a little while, Dr. Harms says. (credit:Shutterstock)

Bleeding Gums: Gingivitis

It is estimated that gum disease affects more than half of all adults in the UK; bleeding gums during or after brushing as well as bad breath can be a sign that you have gingivitis.

If left untreated, a condition called periodontitis can develop - an infection of the tissues and bones that support teeth and hold them in place. In severe cases this can cause the bone in your jaw to decay and small spaces can open up between the gum and teeth.

Ultimately this can cause your teeth to become loose and eventually fall out. To lessen your chances of developing gum disease it is imperative to brush and floss teeth daily whilst changing your toothbrush every three months. Visiting a specialist periodontist and hygienist can also help to combat gum problems and prevent bacteria from building up.

Bad breath: Liver Disease

If you’ve tried brushing your teeth and tongue as well as flossing regularly and using breath fresheners, bad breath may be a symptom of something more serious and indicate a disease elsewhere in the body.

These include stomach disorders, indigestion and occasionally liver disease which often shows no other symptoms in the early stages but is more likely to occur if you drink a lot of alcohol. Visit your dentist if you have any concerns.