Sometimes we like the idea of exercise, but summoning the energy to actually do it is a whole other matter.
Imgur user brentf2000 recently spotted his dad failing miserably after he said he was going for a run.
The cheeky son posted an image of his father snoozing on the floor, along with the caption: “My dad was gonna go for a run. He laid down to stretch his back. Found him asleep 30 minutes later.”
We’ve all been there.
Exercises That Fitness Trainers Would Never Do
Presses Behind the Head (01 of05)
Seated Leg Machines (02 of05)
Crunches(03 of05)
Single-Leg Plyo Box Jump(04 of05)
The Tricep “Bench” Dip(05 of05)