Depression And Anxiety On Rise In UK, Report Reveals

Fewer people are satisfied with their health too.
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Depression and anxiety levels are rising in the UK, according to new data.

Wellbeing figures from the Office for National Statistics (ONS) found that overall satisfaction with health - including mental health - is on the decline.

Between 2013 and 2014, 44.6% of people said they were mostly or completely satisfied with their health, down from 46.4% the year before.

Meanwhile 19.7% said they had experienced anxiety or depression, in contrast to 18.3% the year before.

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Discussing the findings, Nia Charpentier, from Rethink Mental Illness, said: “One in four of us will experience a mental health problem in our life, and conditions such as anxiety and depression, as this data shows, are extremely common.

“It is important to acknowledge that there is no single cause for these conditions, but factors such as lifestyle, stressful events like financial difficulties or a relationship breakdown could increase the likelihood of someone having problems with their mental health.”

Despite the rise in anxiety and depression levels, the figures on wellbeing did show that some areas of life are improving, with more people in work, a rise in household and disposable income, and fewer people saying they struggle financially, PA reported.

Almost one third (29.2%) of people in 2015-16 reported very high levels of satisfaction with their lives overall, which was similar to the previous year.

In 2013-14, roughly one in 10 people (9.1%) said they struggled financially, which was down 1% on the previous year.  

The number of people saying they were not in education, employment or training also dropped from 12.6% between April and June 2015, to 11.7% this year.

Overall, from 43 national wellbeing indicators, 10 improved, four decreased and 22 stayed the same compared with a year earlier. 

Rosi Prescott, chief executive of Central YMCA, said: “While it’s positive to see that some aspects of overall wellbeing are improving, there’s still heaps of work to be done in some of the areas which matter most - health and mental wellbeing. 

“Indicators reporting satisfaction with overall health have deteriorated, while those reporting evidence of depression or anxiety have risen – these figures are disappointing, yet not a surprise.

“Work and education pressures, isolation as a result of the rise of ‘always on’ social networking, and financial pressures as a consequence of growing financial inequality and rising tuition fees, are all likely to have contributed to these rising figures.”

She added: “The wellbeing of our nation’s individuals should be our number one priority, before we fall even further behind neighbouring countries like Norway, Germany and the Netherlands, who outstrip us in this regard.”

 
Ways to Tell if You're Suffering From an Anxiety Disorder
Trouble sleeping(01 of05)
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Many individuals who suffer from anxiety report trouble sleeping. This may be due to their excessive worry or anxiousness. I’m sure we have all experienced this at one point – trying to fall asleep with a million things running through your head, stressing about the past, present or future events. Those who have an anxiety disorder experience this frequently. In many cases this results in sleep deprivation and insomnia.Photo Credit: PixabayClick Here to See Ways to Tell if You’re Suffering From an Anxiety Disorder
Muscle tension(02 of05)
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Muscle tension is said to be one of the most common physical symptoms of stress and anxiety. “When your fight or flight system is activated - which occurs during times of stress and anxiety - your muscles contract,” according to CalmClinic. In addition, those who suffer from an anxiety disorder find it difficult for the tension to go away because they have trouble worrying about the pain and feeling anything other than the discomfort it is causing them.Photo Credit: Thinkstock
Restlessness(03 of05)
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You’re constantly restless and feeling on edge. You have trouble sitting still and staying in a calm state of mind. This symptom may be caused due to the fight or flight system. Since you are not fighting anything and are not running from anything, all of that adrenalin sits with you. This in turn makes you wired and restless (CalmClinic).Photo Credit: ThinkstockClick Here to See Ways to Tell if You’re Suffering From an Anxiety Disorder
Digestive problems(04 of05)
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Your digestive system may be directly related to your emotions. Have you ever had “gut feelings,” or butterflies in your stomach? This is one of the many ways your brain and digestive system are related. Stress and anxiety have the ability to release hormones that affect the entire digestive system. It can cause indigestion, heartburn, irritable bowel syndrome, ulcers and changes in serotonin levels.Photo Credit: Thinkstock
Excessive/Irrational fear(05 of05)
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People suffering from anxiety disorders may have intrusive thoughts that constantly appear in their mind. They usually need to constantly check on others or items because they live with the fear that if they stop, something bad will happen. For instance, an individual with OCD may constantly walk through their home to make sure all of the windows and doors are locked because they are afraid someone may try to break in (psychguides.com). Click Here to See Ways to Tell if You’re Suffering From an Anxiety DisorderPhoto Credit: Pixabay

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