Fear Of Performing CPR Is 'Costing Lives' Of Cardiac Arrest Victims, British Heart Foundation Warns
Fear Of Performing CPR Is 'Costing Lives', Charity Warns
Rachel Moss— The Huffington Post UK
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Public fear around performing CPR is increasing the risk of death from cardiac arrest, a leading charity has warned.
Research conducted by Warwick University and funded by the British Heart Foundation revealed that bystanders who witness a cardiac arrest only perform CPR in four out of 10 cases.
Cardiac arrest occurs when the heart stops pumping blood around the body. There are more than 30,000 cases of out of hospital cardiac arrests in the UK every year, but less than one in 10 people survive.
“When someone collapses after a cardiac arrest, every second counts. Knowing simple, CPR skills is vital to ensure that every person has the best chance of survival," said Simon Gillespie, chief executive at the British Heart Foundation.
"It is therefore a huge concern that so few people have the skills and confidence to perform CPR and this is undoubtedly costing lives."
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The majority of the 4,327 UK adults involved in the study (62%) said they would be worried about knowing what to do if they witnessed someone collapse and suffer a cardiac arrest in front of them.
Of those, 59% people said they feared they would make things worse by trying to help.
Only 20% of people involved in the study were able to correctly identify the main signs that someone has had a cardiac arrest - when someone has suddenly collapsed, when they are not breathing normally and when they are unresponsive.
Just over a third (37%) of people said they would be confident in performing immediate CPR if someone suffered a cardiac arrest in front of them.
“Community response to cardiac arrests is absolutely critical to saving lives," Professor Gavin Perkins from the University of Warwick commented.
"Analysis shows that the number of people who attempt resuscitation is less in the UK than in other European countries and as a consequence survival rates here are much lower.
"Thousands of lives could be saved every year if bystander CPR rates in the UK improved."
To combat Britain's lack of knowledge around CPR, the British Heart Foundation has launched MISSION:CPR - a campaign to mark European Restart a Heart Day, which happens every year on 16 October.
Throughout the day, 30,000 schoolchildren across the UK will be learning how to recognise a cardiac arrest and perform CPR.
Ten minutes of exercise a day can drastically reduce your risk of heart disease. Some basic, quick exercises include taking the stairs at work, jogging around the block or taking the dog for a brisk walk. (credit:Getty )
Fortify Your Diet(02 of10)
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Have Fun With Exercise(03 of10)
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Exercise doesn't always have to be a drag! Some fun exercise options include jumping rope, biking, swimming or dancing. (credit:Getty )
Lower Your Risk For High Blood Pressure(04 of10)
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Avoid Sitting (05 of10)
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Surprisingly, both smoking and sitting in a chair all day increase your risk of heart attack about the same amount. Get on your feet by walking around during television commercial breaks, standing up while you’re on the phone or getting off the bus one stop early. (credit:Getty)
Quit Smoking (06 of10)
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Doctors recommend these tips if you're trying to quit smoking:1. Focus on the reason you want to quit.2. Ask a doctor for help quitting.3. Get support from friends and family.4. Relax! Stress makes quitting harder. (credit:Getty )
Get A Better Night's Sleep (07 of10)
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Adjust Your Sleep Schedule (08 of10)
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Whole Grains (09 of10)
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Eat More Fruits And Veggies (10 of10)
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Sneak more fruits and veggies into your diet by having a fruit salad before dinner. Try fresh salsa with a few chips for a healthy snack or challenge yourself to try new fruits like jicama or papaya. (credit:Getty )