Pregnancy May Permanently Alter A Woman's Brain And Could Increase Risk Of Dementia, Study Finds

Pregnancy May Increase Risk Of Dementia, Study Finds
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Having children may permanently affect a woman's brain and could increase her risk of dementia in later life, according to a new study.

The surge in hormones women experience during the nine months of pregnancy can influence the development of the central nervous system, explains neuroscientist, Liisa Galea from University British Columbia in Canada, who has conducted a number of studies into how pregnancy changes a woman's brain chemistry.

"The more children you have given birth to, the greater risk you face of getting dementia in later life," Galea said at the 9th Annual Canadian Neuroscience Meeting, while talking about a recent animal study investigating the effects of pregnancy hormones.

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Galea and her researchers looked at two hormones used to treat the symptoms of menopausal women and found they have different effects depending on the age of the subject and if they had given birth.

They also found that surge of oestrogen during pregnancy alters levels of neuroplasticity in the brain which is responsible for memory and spatial awareness.

In an interview recorded at the university where she works, Galea stated that some changes in the brain are temporary, but others are permanent.

"Our research shows that, as a result of these transformations, mothers experience different cognitive abilities and health risks than women without children," she said. "They may even react to medication differently."

When an oestrogen hormone called oestrone was given to middle-age female rats that had already experience motherhood, it impaired the ability to learn and memorise.

However, when it was given to female rats of the same age that had not previously given birth, it improved learning and memory – suggesting that prior pregnancy had affected the brain permanently.

As oestrone is a component of some of the most common forms of hormone replacement therapy, these findings could have implications for the treatment of age-related neurodegenerative disorders in women, the researchers said.

“If you have given birth before, you have a better memory but experience an increased risk of developing Alzheimer’s like conditions. But we don’t know much about why this is the case,” Dr Galea told The Independent.

"More children are probably enriching, but they are also probably more stressful,” Dr Galea added.

10 Tips For Keeping Your Brain Healthy
1. Challenge Yourself(01 of10)
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It’s all too easy to remain in your comfort zone, but learning a new skill, language or musical instrument will not only stimulate the little grey cells but enrich your life too.
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2. Do Something Different(02 of10)
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Everyday routines drain our brains, so change things about.

From the routes you take to the shops or work, to what you cook for dinner, the changes you make can be big or small, but encourage yourself to step away from the norm.
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3. Learn To Relax(03 of10)
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Although it is important to challenge yourself, you must also take time to refresh and unwind.

Our brains require time to process information deeply in order to learn from our daily experiences.

It may sound obvious, but relaxing reduces stress and the over-production of brain chemicals and hormones, such as cortisol, which in large quantities can negatively affect parts of the brain.
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4. Turn On And Turn It Up!(04 of10)
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Watching too much TV can dull brain programming.

Instead, put on your favourite music playlist, turn the volume up and really listen to it rather than just have it as background sound.

Research shows that music can lower stress hormones which impede memory and increase feelings of well-being.
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5. Reorganise Your Environment(05 of10)
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More mess leads to more stress! Revamp your home or workplace by de-cluttering and provide mental space for creativity and renewal.
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6. Enjoy A Lie-In(06 of10)
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Research shows that when you’re persistently sleep-deprived, your body doesn’t have the time to build proteins, which can damage your brain.

So go to bed early and, once a week, give yourself a treat and stay in bed for an extra hour or so.
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7. Use Your Weaker Hand(07 of10)
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When was the last time you tried to write, draw or even stir your tea with your weaker hand?

Doing day-to-day activities with your "other" hand can drive your brain to make positive changes, as it requires the brain to pay close attention to a normally unconscious behaviour.
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8. Keep Active(08 of10)
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Exercise can improve our energy levels and immune system, as well as our sense of wellbeing, sleep, and brain health.

Again, variety can be key, and taking up a new activity – be it yoga, swimming, Nordic walking or kick boxing – is invigorating and pushes us to learn new disciplines.

Nervous about something new? Take a friend along to encourage you and so you can both make changes in your life.
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9. Ditch The Caffeine, Switch To Water(09 of10)
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Although coffee or tea will give you an immediate boost, too many cups can be harmful for your brain.

Sipping water can be remarkably helpful when your energy levels are ebbing or your concentration is starting to dip.
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10. Have Fun(10 of10)
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Finally, just in case this has all sounded a bit serious so far, the tenth tip is to simply: “have fun”.

Socialising and spending happy time with friends and family enables the sharing of experiences, challenges, emotions, trust, and understanding.

Research shows that people with five or more regular social ties halved their risk of cognitive decline compared to those with no social ties.
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