Health and Fitness Coach, International Author, Athlete
Adam Strong is one of the top UK's health and fitness coaches. He specializes in working with business owners and city executives to achieve work/life balance through 3 main pillars mindset, fitness and nutrition.
Adam is an elite athlete in distance running and has trained with the likes of Mo Farah. He uses the same skill-set of becoming a top athlete to develop the same winning mentality to high performing executives. Adam is an International Author, his book 'Move it or lose it' is written for people in the corporate world that want to achieve peak performance both at work and home and has over 25 five star reviews on Amazon.
Adam has a degree in Exercise Science and health and over 10 years experience in the health and fitness industry.