Areta Nykolia

The sweaty soul of, a women's health and fitness blog

Areta is a London based health and fitness blogger. After a decade of feeling like Bridget Jones, surviving on mock meat and having the energy of a 40-watt lightbulb, she tossed her Ben & Jerry's in the bin. Join her on sweaty pursuits (and have a good laugh!) as she tracks down the hottest fitness trends, debunks health myths and creates a beautiful mess in the kitchen.

You can follow her on Instagram (@MyZestBest), Facebook and on her blog

Submit a tip

Do you have info to share with HuffPost reporters? Here’s how.