Helen Redfern

Writer, blogger, mum of five kids, two dogs & a cat, lover of the challenges and adventures of life.

Helen is the lead writer for Yogamatters and curates her own blog Pretty Vintage Life. She's written three books - 'Secrets Such As These', 'embrace' and 'Martha & Me' - which are all available on Amazon. Alongside a super busy home life, she loves yoga, dance, reading, films and plenty of fun with friends. Having survived bringing up five kids, three of whom are adopted and have FASD, she's excited to be sharing the lessons and insights she's gained along the way.