Izzy McRae

Coach, speaker and creator of the Gratitude Garden app

Izzy is a coach, speaker and creator of the Gratitude Garden app.

She was formerly a diplomat for 13 years, serving in Dublin, Washington, Islamabad, and Rome. She has worked more recently for Action for Happiness.

Izzy has created the Gratitude Garden app to help people keep a gratitude journal, and the Happiness MBA - a series of workshops that give people space to think about their wellbeing Her courses are based on recent research in the field of wellbeing and positive psychology, and provide a chance to practice the most effective tools that have been developed.

Her website is

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