Kate Owen

Founder of, life coach, mother-of-three and body positivity advocate

Kate is the founder of, a blog dedicated to helping mums learn to love their post-baby bodies. She's also a Life Coach with training in NLP and psychotherapy as well as a mum of three and avid reader of trashy supernatural romance novels. As a passionate advocate of body positivity she’s on a mission to get rid of the pressure on new mums to lose weight and celebrate post-baby bodies no matter what their shape or size. Follow her on Facebook and Twitter (links above) to stay up to day with all the inspiration you need to love your body!