Kirsty Baines

Fiercely feminist advocate of body love, health at every size and intuitive living.

I am a 23 year old Psychology graduate with a passion for sharing my own recovery from a scale-obsessed, severely restrictive dieter and over-exerciser through intuitive eating, health at every size and body positivity. I believe that only through the liberation from the chains of diet culture can we truly reconnect with our minds, bodies and souls. Avid traveller, yogi and day dreamer.