Lisa Regan


Huff post Blogger all about health, training & having a positive mindset. Train yourself to be the best version of yourself- We become what we think about. "Success is like anything worthwhile. It has a price. You have to pay the price to win and you have to pay the price to get to the point where success is possible. Most important, you must pay the price to stay there." These words to me are powerful and I look at them in terms of health. Health is my success. It's my worthwhile. It has a price. We all need to pay that price and in order to be healthy and look after ourselves we need to ultimately pay that price. Oh it is not always easy, in fact more times then not it is not easy at all. But you know what is great, is knowing you are in great health and you don't have to live your life under the lines "Oh I'll do that when.... I am skinny, when I lose weight, when I feel better in my body"