Health enthusiast, gluten intolerant foodie and qualified fitness instructor
I'm passionate about health and enjoy promoting a safe and sustainable healthy lifestyle with no fad diets or gimmicks, while encouraging people to take care of both their mental and physical health.
After being diagnosed with gluten intolerance a few years ago, I created my blog (Fit and Gluten-Free http://fitglutenfree.co.uk/) because I believe that being gluten-free doesn’t mean you have to miss out on eating great food and eating healthy doesn’t have to be boring. You can live a healthy lifestyle without cutting out everything you’ve ever loved to eat; everything in moderation is the best way to approach life.
Fit and Gluten-Free is about being happy and healthy, both mentally and physically.
Sign up and we will email you daily with the best of our political and news coverage while also giving you a taste of our most-popular lifestyle, opinion and personal blogs.
Successfully Signed Up!
Realness delivered to your inbox.