To see our online recipe book of healthy choices, click here.
Packed with slow-release energy, protein, fruit and nuts, Fifteen graduate, Anna Jones, prepares a Bircher Muesli to get your day started and keep you going until lunch. Use with your milk of choice for a dairy or dairy-free version.
Here's a comforting, delicious and healthy meat-free meal idea that everyone will love. It's packed with nutritious beans, rich and flavoursome veg then served with baked sweet potato, cheesy croutons and a drizzle of yoghurt. Wow.
This healthy chicken recipe takes minimal prep and gives maximum results. Loaded with sweet peppers and succulent tomatoes then finished with warming paprika and sweet balsamic vinegar, this is a one-pot cooking wonder in a tray! Plus every bit is good for you.
And a little something to wash it all down with from Drinks Tube. Anna Jones' Citrus Rehydrator is the perfect, natural post-workout thirst quencher.
We don't need to tell you that making wiser and healthier eating choices makes you feel better, but we are going to tell you that simple, honest and healthier food can be just as delicious as full-fat, super-sweet or salty versions.