LIFESTYLE

Weekly Wellbeing: Feel-Good Foods To Power Your Brain And Boost Your Mood (PICTURES)

19/04/2013 13:44 BST
Alamy

There's nothing like some good old comfort food to boost your mood when you're feeling down. Homemade shepherd's pie or bangers and mash can provide an instant warming pick-me-up to banish even the darkest of moods.

But with summer on the horizon, these stodge-tastic dishes can feel a little heavy and the hunt is on for some lighter foods to make you feel good.

Luckily HuffPost Healthy Living have compiled a list of summer-friendly foods that will not only tickle your tastebuds but give your brain some much needed TLC.

Do you think we've missed any? Let us know in the comments below.

7 Foods To Boost Mood