Weekly Wellbeing: Feel-Good Foods To Power Your Brain And Boost Your Mood (PICTURES)

19/04/2013 13:44 BST

There's nothing like some good old comfort food to boost your mood when you're feeling down. Homemade shepherd's pie or bangers and mash can provide an instant warming pick-me-up to banish even the darkest of moods.

But with summer on the horizon, these stodge-tastic dishes can feel a little heavy and the hunt is on for some lighter foods to make you feel good.

Luckily HuffPost Healthy Living have compiled a list of summer-friendly foods that will not only tickle your tastebuds but give your brain some much needed TLC.

Do you think we've missed any? Let us know in the comments below.

7 Foods To Boost Mood